Nutrition Breakdown
Romeu's Cuban Restaurant Calories — Lowest to Highest
Browse calorie values for Romeu's Cuban Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Romeu's Cuban Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arroz Con Mariscos Salteado | ordenes especiales | Estimated | 10 kcal |
| 2 | Chorizo Salteado | aperitivos | Estimated | 10 kcal |
| 3 | Filetillo Salteado | carne | Estimated | 10 kcal |
| 4 | Leche Malteada | batidos | Estimated | 10 kcal |
| 5 | Natilla | postres | USDA | 130 kcal |
| 6 | Long Island Iced Tea | mixed drinks | Estimated | 135 kcal |
| 7 | Casco De Guayaba Con Queso | postres | USDA | 143 kcal |
| 8 | Helados | postres | USDA | 143 kcal |
| 9 | Flan De Queso | postres | USDA | 145 kcal |
| 10 | Caldo Gallego. Lacon Con Papas Y Ensalada | domingo | Estimated | 180 kcal |
| 11 | Ensaladas Caesar | ensaladas | Estimated | 180 kcal |
| 12 | Ensaladas Caesar De Camaron | ensaladas | Estimated | 180 kcal |
| 13 | Ensaladas Caesar De Carne | ensaladas | Estimated | 180 kcal |
| 14 | Ensaladas Caesar De Pollo | ensaladas | Estimated | 180 kcal |
| 15 | Ensaladas De La Casa | ensaladas | Estimated | 180 kcal |
| 16 | Mini Combo, Taza De Sopa Del Día Y Soda O Té Frío | lunes a viernes | Estimated | 180 kcal |
| 17 | Pargo Entero Frito, Papas Fritas Y Ensalada | viernes | Estimated | 180 kcal |
| 18 | Pargo Entero Frito, Papas Fritas Y Ensalada | sadabo | Estimated | 180 kcal |
| 19 | Pargo Entero Frito, Papas Fritas Y Ensalada | domingo | Estimated | 180 kcal |
| 20 | Salad Bar | tortillas and omelettes | Estimated | 180 kcal |
| 21 | Salad Bar | tortillas and omelettes | Estimated | 180 kcal |
| 22 | Salad Bar | tortillas and omelettes | Estimated | 180 kcal |
| 23 | Salad Bar | tortillas and omelettes | Estimated | 180 kcal |
| 24 | Salad Bar: | tortillas and omelettes | Estimated | 180 kcal |
| 25 | Sodas | bebidas | Estimated | 180 kcal |
| 26 | Soup & Salad Bar | ensaladas | Estimated | 200 kcal |
| 27 | Baby Churrasco, Rice And Plaintains | martes | Estimated | 320 kcal |
| 28 | Tres Leches | postres | USDA | 326 kcal |
| 29 | Cortadito | bebidas | Estimated | 332 kcal |
| 30 | Rum Cake | postres | USDA | 333 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger Con Papitas Fritas
Coco Rallado Con Queso
Club Sandwich
Miami Sandwich
Ropa Vieja Sandwiche
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Romeu's Cuban Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Romeu's Cuban Restaurant items have calorie data?
What is the lowest-calorie item at Romeu's Cuban Restaurant?
Are Romeu's Cuban Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.