Nutrition Breakdown

Romeo's Restaurant & Pizza Calories — Lowest to Highest

Browse calorie values for Romeo's Restaurant & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

156 / 156 items resolved USDA database: 29 Estimated: 127

Lowest Calorie Items at Romeo's Restaurant & Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak Special hot subs Estimated 10 kcal
2 Minestone Soup appetizers USDA 20 kcal
3 Side of Meatballs side items USDA 20 kcal
4 Chicken Noodle Soup appetizers USDA 29 kcal
5 Hot Antipasto appetizers USDA 53 kcal
6 Ceasar Salad salads USDA 77 kcal
7 Garden Salad salads USDA 79 kcal
8 Calamari Marinara Appetizer appetizers USDA 86 kcal
9 Mussels Marinara appetizers USDA 109 kcal
10 Buffalo Chicken Salad salads USDA 115 kcal
11 Fried Cheese Ravioli appetizers USDA 159 kcal
12 Clams Oreganato appetizers USDA 162 kcal
13 French Fries side items USDA 179 kcal
14 Caprese Salad salads Estimated 180 kcal
15 Grilled Shrimp Salad salads Estimated 180 kcal
16 Tuna Wrap wraps USDA 198 kcal
17 Roast beef Provolone Wrap wraps USDA 206 kcal
18 Cheesesteak California Wrap wraps Estimated 210 kcal
19 Mozzarella Sticks appetizers USDA 217 kcal
20 Cold Antipasto salads USDA 222 kcal
21 Ceasar Salad with Chicken salads USDA 228 kcal
22 Buffalo Fried Calamari appetizers USDA 234 kcal
23 Pizza Fries side items USDA 234 kcal
24 Cheese Fries side items USDA 248 kcal
25 Sausage side items USDA 253 kcal
26 Italian Wrap wraps USDA 262 kcal
27 Sauteed Broccoli side items USDA 265 kcal
28 Sauteed Spinach side items USDA 265 kcal
29 Broccoli Rabe with Sausage appetizers USDA 282 kcal
30 Antipasto alla Italiano salads USDA 304 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Create Your Own Pizza

pizza 888 kcal

Baked Ziti Pizza

pizza 710 kcal

Eggplant Ricotta Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

Hawaiian Pizza

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Romeo's Restaurant & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Romeo's Restaurant & Pizza items have calorie data?
Romeo's Restaurant & Pizza currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Romeo's Restaurant & Pizza?
The lightest item currently tracked is Philly Cheesesteak Special at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Romeo's Restaurant & Pizza calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Romeo's Restaurant & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.