Nutrition Breakdown

Romeo's Pizzeria & Mediterranean Kitchen Calories — Lowest to Highest

Browse calorie values for Romeo's Pizzeria & Mediterranean Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

143 / 143 items resolved USDA database: 20 Estimated: 123

Lowest Calorie Items at Romeo's Pizzeria & Mediterranean Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Lipton’s Unsweetened Iced Tea drinks USDA 1 kcal
3 Pan Seared Ahi Tuna Steak entrees Estimated 10 kcal
4 Steak gourmet sandwiches Estimated 10 kcal
5 Steak salads Estimated 10 kcal
6 Steak gourmet stromboli/calzone Estimated 10 kcal
7 Steak wedgies Estimated 10 kcal
8 20 Oz. Pepsi Products drinks USDA 17 kcal
9 Coffee drinks USDA 27 kcal
10 Homemade Honey Lemonade drinks USDA 34 kcal
11 San Pellegrino Sparkling Water (1 Liter) drinks USDA 34 kcal
12 San Pellegrino Aranciata Or Limonata (12 Oz. cans) drinks USDA 39 kcal
13 Fountain Drinks drinks USDA 46 kcal
14 Slice and Salad dine-in specials USDA 112 kcal
15 Soup and Salad dine-in specials USDA 112 kcal
16 Homemade Chocolate Pudding desserts USDA 142 kcal
17 MB’s Tuna Nicoise Salad salads Estimated 180 kcal
18 Michelle’s Spinach Salad salads Estimated 180 kcal
19 Pan Seared Ahi Tuna Salad salads Estimated 180 kcal
20 Dean Camp's Soup Of the Day soups Estimated 220 kcal
21 Red Lentil Soup soups Estimated 220 kcal
22 French Vanilla Ice Cream desserts USDA 222 kcal
23 Large (10 Slices - 14”) traditional pizza Estimated 260 kcal
24 Medium (8 Slices - 12”) traditional pizza Estimated 260 kcal
25 Slice Of The Day traditional pizza Estimated 260 kcal
26 Small (6 Slices - 10”) traditional pizza Estimated 260 kcal
27 X-Large (12 Slices - 16”) traditional pizza Estimated 260 kcal
28 Soup and Slice dine-in specials USDA 267 kcal
29 Mrs. Brice's Meze Platter appetizers, finger foods Estimated 270 kcal
30 Chocolate Brownie desserts USDA 292 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Huey’s Hamburger or Cheeseburger

gourmet sandwiches 775 kcal

Istanbul Burger

gourmet sandwiches 775 kcal

Breakfast Pizza

gourmet pizza 710 kcal

Personal Pan Pizza

kids menu 710 kcal

Pizza Margarita

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Romeo's Pizzeria & Mediterranean Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Romeo's Pizzeria & Mediterranean Kitchen items have calorie data?
Romeo's Pizzeria & Mediterranean Kitchen currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Romeo's Pizzeria & Mediterranean Kitchen?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Romeo's Pizzeria & Mediterranean Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Romeo's Pizzeria & Mediterranean Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.