Nutrition Breakdown

Romeli Cafe Calories — Lowest to Highest

Browse calorie values for Romeli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

100 / 100 items resolved USDA database: 10 Estimated: 90

Lowest Calorie Items at Romeli Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fiji Water beverages Estimated 10 kcal
2 Herbal Tea espresso bar & juice bar Estimated 10 kcal
3 Honey Mint Tea beverages Estimated 10 kcal
4 Vitamin Water beverages Estimated 10 kcal
5 Water beverages Estimated 10 kcal
6 Beets - Mushroom - Chick Pease - Diced Bell Pepper salad USDA 23 kcal
7 Decaf Dark Roast Arabica Coffee espresso bar & juice bar Estimated 40 kcal
8 Flavored Coffee espresso bar & juice bar Estimated 40 kcal
9 French Roast Arabica Coffee espresso bar & juice bar Estimated 40 kcal
10 Sweet Peas - Pineapple - Cherry Tomato salad USDA 51 kcal
11 Shredded Carrot - Mandarin Orange - Cauliflower salad USDA 53 kcal
12 Sundried Tomatoes - Black Olives - Cucumber salad USDA 116 kcal
13 Iced Tea beverages Estimated 135 kcal
14 Dried Fruits breakfast & baked goods Estimated 140 kcal
15 Iced Decaf Arabica Coffee espresso bar & juice bar Estimated 150 kcal
16 Iced Flavored Coffee espresso bar & juice bar Estimated 150 kcal
17 Red Onion - Hard Boiled Egg - Broccoli salad USDA 155 kcal
18 Fruit Salad side salads and chips Estimated 160 kcal
19 Cafe Latte espresso bar & juice bar Estimated 170 kcal
20 Chai Latte espresso bar & juice bar Estimated 170 kcal
21 Honey Vanilla Latte espresso bar & juice bar Estimated 170 kcal
22 Bagel W/ White Fish Salad breakfast & baked goods Estimated 180 kcal
23 Potato Salad side salads and chips Estimated 180 kcal
24 Romeli's Chopped Salad salad Estimated 180 kcal
25 Soup soups Estimated 220 kcal
26 Big Cookie breakfast & baked goods Estimated 240 kcal
27 Cookie breakfast & baked goods Estimated 240 kcal
28 Fresh Juices espresso bar & juice bar Estimated 260 kcal
29 Fresh Orange Juice beverages Estimated 260 kcal
30 Iced French Roast Arabica espresso bar & juice bar Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Capers - Kalamata Olives - Walnuts - Pine Nuts

salad 673 kcal

Sunflower Seeds - Croutons - Sweet Corn

salad 567 kcal

Baguette Sandwich

breakfast & baked goods 470 kcal

Buffalo Chicken

romeli cafe sandwich suggestions 430 kcal

Chicken

create your own sandwich 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Romeli Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Romeli Cafe items have calorie data?
Romeli Cafe currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Romeli Cafe?
The lightest item currently tracked is Fiji Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Romeli Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Romeli Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.