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Nutrition Breakdown

Roma's Restaurant and Lounge Calories — Lowest to Highest

Browse calorie values for Roma's Restaurant and Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

181 / 181 items resolved USDA database: 30 Estimated: 151

Lowest Calorie Items at Roma's Restaurant and Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Butt Steak & Eggs steak & eggs Estimated 10 kcal
2 Chopped Steak & Eggs steak & eggs Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 New York Steak & Eggs steak & eggs Estimated 10 kcal
5 Pot Of Hot Tea beverages Estimated 10 kcal
6 Skirt Steak & Eggs steak & eggs Estimated 10 kcal
7 100% Colombian Coffee beverages Estimated 40 kcal
8 100% Columbian Coffee beverages Estimated 40 kcal
9 Grecian Style Broiled Chicken chicken USDA 46 kcal
10 Pollo Alla Vodka chicken USDA 75 kcal
11 Chicken Cacciatore chicken USDA 85 kcal
12 Calamari specials USDA 86 kcal
13 Pollo Marsala chicken USDA 86 kcal
14 Vitello Marsala veal & steak USDA 96 kcal
15 Scampi Alla Romas specials USDA 106 kcal
16 Pollo Alla Gordon chicken USDA 117 kcal
17 Piccatina Alla Romas veal & steak USDA 133 kcal
18 Iced Tea beverages Estimated 135 kcal
19 Bruschette Con Pomodori specials USDA 139 kcal
20 Mixed Fruit Crepes crepe shop Estimated 140 kcal
21 Chicken Parmigiana chicken USDA 141 kcal
22 Iced Coffee (Frappe) beverages Estimated 150 kcal
23 Spaghetti Al Fruiti Di Mare entrees USDA 162 kcal
24 Veal Alla Romana veal & steak USDA 175 kcal
25 Caprese Salad soups & salads Estimated 180 kcal
26 Mixed Greens Salad soups & salads Estimated 180 kcal
27 Romas Salad soups & salads Estimated 180 kcal
28 Funghi Di Portobello specials USDA 184 kcal
29 N.Y. Strip Steak entrees USDA 190 kcal
30 Broiled Pork Chops veal & steak USDA 195 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Pasta Duet

pasta 560 kcal

Italian Beef Sandwich

sandwiches 470 kcal

Italian Meatball Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma's Restaurant and Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma's Restaurant and Lounge items have calorie data?
Roma's Restaurant and Lounge currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma's Restaurant and Lounge?
The lightest item currently tracked is Butt Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma's Restaurant and Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma's Restaurant and Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.