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Nutrition Breakdown

Roma's Italian Restaurant Calories — Lowest to Highest

Browse calorie values for Roma's Italian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

114 / 114 items resolved USDA database: 60 Estimated: 54

Lowest Calorie Items at Roma's Italian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Soda beverages USDA 25 kcal
3 Cappuccino Pie desserts USDA 27 kcal
4 Chicken Portabella chicken entrees USDA 29 kcal
5 Tea beverages USDA 34 kcal
6 Chicken Pomodoro chicken entrees USDA 48 kcal
7 2 Specialty Pizzas, 2-Liter and 12 Rolls Special menu coupons USDA 50 kcal
8 Jumbo Shrimp Fra Diavolo seafood entrees USDA 62 kcal
9 Kid's Ravioli kid's menu USDA 77 kcal
10 2 Cheese Pizzas, 2 Liter Drink and Dozen Rolls Special menu coupons USDA 84 kcal
11 Kid's Baked Ziti kid's menu USDA 84 kcal
12 Chicken Marsala chicken entrees USDA 86 kcal
13 Chicken Roma's chicken entrees USDA 86 kcal
14 Spaghetti with the Works spaghetti USDA 100 kcal
15 Lasagna homemade baked pasta USDA 101 kcal
16 Chicken Cacciatore chicken entrees USDA 106 kcal
17 Shrimp Fettuccini Alfredo seafood entrees USDA 111 kcal
18 Linguini with Shrimp seafood entrees USDA 115 kcal
19 Jumbo Shrimp Scampi seafood entrees USDA 117 kcal
20 Chicken Parmigiana chicken entrees USDA 119 kcal
21 Spaghetti spaghetti USDA 121 kcal
22 Chicken Albanese chicken entrees USDA 132 kcal
23 Jumbo Shrimp Roma's seafood entrees USDA 133 kcal
24 Sauteed Tilapia seafood entrees USDA 133 kcal
25 Linguini with Clam Sauce seafood entrees USDA 136 kcal
26 Baked Ravioli with Sausage homemade baked pasta USDA 138 kcal
27 Kid's Lasagna kid's menu USDA 139 kcal
28 Chicken Carchofi chicken entrees USDA 140 kcal
29 Jumbo Shrimp Florentini seafood entrees USDA 143 kcal
30 Baked Parmigiana homemade baked pasta USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roma's Pizza

roma's pizza 710 kcal

Roma's Supreme Special Pizza

roma's specialty pizzas 710 kcal

The Margarita Pizza

roma's specialty pizzas 710 kcal

The Meat Eater Pizza

roma's specialty pizzas 710 kcal

The Veggie Feast Pizza

roma's specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma's Italian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma's Italian Restaurant items have calorie data?
Roma's Italian Restaurant currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma's Italian Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma's Italian Restaurant calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma's Italian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.