Skip to content

Nutrition Breakdown

Roman's Calories — Lowest to Highest

Browse calorie values for Roman's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

29 kcal

Highest Item

430 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Roman's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salers Gentiane aperitivi USDA 29 kcal
2 Daily Sour cocktails USDA 41 kcal
3 House-Made Ginger Soda cocktails USDA 44 kcal
4 Fig Daiquiri cocktails USDA 76 kcal
5 Cantine Valpane "Rosso Pietro" red USDA 85 kcal
6 Rocca Di Montegrossi rose USDA 86 kcal
7 Reissdorf Kolsch beer USDA 91 kcal
8 Hofstetten Sapir Bock beer USDA 100 kcal
9 Fernet Old Fashioned cocktails USDA 164 kcal
10 Moretti Lager beer USDA 171 kcal
11 Arugula And Fennel Salad contorni Estimated 180 kcal
12 Gran Classico aperitivi USDA 184 kcal
13 Camillo Donati sparkling USDA 196 kcal
14 Il Cerchio white USDA 196 kcal
15 Ca De Noci red USDA 227 kcal
16 Natalino Del Prete "Anne" red USDA 232 kcal
17 Cicercchie Puree first Estimated 260 kcal
18 Angolino Maule "Masieri" white USDA 280 kcal
19 Beati "Giocheremo Con I Fiori" white USDA 280 kcal
20 Deforville white USDA 280 kcal
21 Amracord Ama Bruna beer USDA 343 kcal
22 Baladin Nora beer USDA 356 kcal
23 Agnolotti In Brodo second $16 Estimated 390 kcal
24 Arugula And Lemon And Parmesan contorni Estimated 390 kcal
25 Bruschette contorni Estimated 390 kcal
26 Bruschette contorni Estimated 390 kcal
27 Cauliflower Agrodolce contorni Estimated 390 kcal
28 Crostini Of Liver Pate first Estimated 390 kcal
29 Crostini Of Ricotta And Cherry Peppers first Estimated 390 kcal
30 Duck Leg third Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Al Diavolo

third 430 kcal

Agnolotti In Brodo

second $16 390 kcal

Arugula And Lemon And Parmesan

contorni 390 kcal

Bruschette

contorni 390 kcal

Bruschette

contorni 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
L

Le Cafe Coffee

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roman's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roman's items have calorie data?
Roman's currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roman's?
The lightest item currently tracked is Salers Gentiane at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roman's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roman's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.