Nutrition Breakdown

Roman's Pizza Plus Calories — Lowest to Highest

Browse calorie values for Roman's Pizza Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

396 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

202 / 202 items resolved USDA database: 4 Estimated: 198

Lowest Calorie Items at Roman's Pizza Plus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak steaks Estimated 10 kcal
2 Plain Steak steaks Estimated 10 kcal
3 Roman's Special Steak steaks Estimated 10 kcal
4 Steak & Cheese strombolis Estimated 10 kcal
5 Sunday daily specials USDA 139 kcal
6 Gyro Platter burgers, gyros & paninis Estimated 170 kcal
7 2 Liter Soda desserts & beverages Estimated 180 kcal
8 Greek Salad salads Estimated 180 kcal
9 Grilled Shrimp Caesar Salad salads Estimated 180 kcal
10 Mixed Cheese Salad salads Estimated 180 kcal
11 Small Tossed Salad Lettuce salads Estimated 180 kcal
12 Tossed Salad salads Estimated 180 kcal
13 Wednesday daily specials USDA 198 kcal
14 Roman's Cheese Steak Wrap wraps Estimated 210 kcal
15 Chicken Cheese Steak steaks Estimated 220 kcal
16 Chicken Steak strombolis Estimated 220 kcal
17 Roman's Special Chicken Cheese Steak steaks Estimated 220 kcal
18 Soup Of The Day side orders Estimated 220 kcal
19 Creamy Soup side orders Estimated 270 kcal
20 Mini Tacos appetizers Estimated 280 kcal
21 Mini Tacos side orders Estimated 280 kcal
22 Chocolate Ice Cream desserts & beverages Estimated 290 kcal
23 Vanilla Ice Cream desserts & beverages Estimated 290 kcal
24 Saturday daily specials USDA 297 kcal
25 Chicken Finger Platter poultry dinners Estimated 300 kcal
26 Chicken Gyro Platter burgers, gyros & paninis Estimated 300 kcal
27 Buffalo Chicken Caesar Salad salads Estimated 305 kcal
28 Caesar Crispy Chicken Salad salads Estimated 305 kcal
29 Rice Pudding desserts & beverages Estimated 320 kcal
30 Pizza Steak steaks Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 198

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Greek Style Pizza

gourmet pizzas 710 kcal

Hawaiian Pizza

gourmet pizzas 710 kcal

Roman's Garden Pizza

gourmet pizzas 710 kcal

White Pizza

gourmet pizzas 710 kcal

Pizza Burger

burgers, gyros & paninis 665 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roman's Pizza Plus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roman's Pizza Plus items have calorie data?
Roman's Pizza Plus currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roman's Pizza Plus?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roman's Pizza Plus calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 198 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roman's Pizza Plus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.