Nutrition Breakdown
Romanov Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for Romanov Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
50 kcal
Highest Item
620 kcal
Lowest Calorie Items at Romanov Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vareniki | dessert | USDA | 50 kcal |
| 2 | Vareniki | dessert | USDA | 50 kcal |
| 3 | Rack Of Lamb | main | USDA | 169 kcal |
| 4 | Assorted Meat Platter | main | Estimated | 170 kcal |
| 5 | Assorted Seafood Platter | cold appetizers | Estimated | 170 kcal |
| 6 | Cold Cut Platter | cold appetizers | Estimated | 170 kcal |
| 7 | Fish Kebabs | main | USDA | 175 kcal |
| 8 | Avocado Crawfish Salad | cold appetizers | Estimated | 180 kcal |
| 9 | Burrata And Heirloom Tomato Salad | cold appetizers | Estimated | 180 kcal |
| 10 | Cany Salad With Eel | cold appetizers | Estimated | 180 kcal |
| 11 | Crawfish And Avocado Salad | cold appetizers | Estimated | 180 kcal |
| 12 | Crawfish Salad | cold appetizers | Estimated | 180 kcal |
| 13 | Duck Breast Salad | cold appetizers | Estimated | 180 kcal |
| 14 | Filet Mignon Salad | cold appetizers | Estimated | 180 kcal |
| 15 | Goat Cheese Salad | cold appetizers | Estimated | 180 kcal |
| 16 | Grilled Vegetable Salad | cold appetizers | Estimated | 180 kcal |
| 17 | Hot Duck Salad | hot appetizers | Estimated | 180 kcal |
| 18 | Lobster Salad | cold appetizers | Estimated | 180 kcal |
| 19 | Apple Strudel | dessert | USDA | 250 kcal |
| 20 | Apple Strudel | dessert | USDA | 250 kcal |
| 21 | Kobe Beef Burger | main | USDA | 257 kcal |
| 22 | Fruit Plate | desserts | USDA | 364 kcal |
| 23 | Fresh Daily Pastries | desserts | USDA | 379 kcal |
| 24 | Assorted Fish Plate | cold appetizers | Estimated | 390 kcal |
| 25 | Beef Carpaccio | cold appetizers | Estimated | 390 kcal |
| 26 | Beef Stroganoff | hot appetizers | Estimated | 390 kcal |
| 27 | Beef Stroganoff | hot appetizers | Estimated | 390 kcal |
| 28 | Beef Tongue And Capicola Ham | cold appetizers | Estimated | 390 kcal |
| 29 | Blinchiki | cold appetizers | Estimated | 390 kcal |
| 30 | Blinchiki And Smoked Salmon | cold appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kobe Beef Burger
Seafood Pasta
Beverly Hills
Chicken Patata
Assorted Fish Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Romanov Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Romanov Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at Romanov Restaurant & Lounge?
Are Romanov Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.