Nutrition Breakdown

Romano's Pizzeria and Grille Calories — Lowest to Highest

Browse calorie values for Romano's Pizzeria and Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

143 / 143 items resolved USDA database: 20 Estimated: 123

Lowest Calorie Items at Romano's Pizzeria and Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak gourmet pizza Estimated 10 kcal
2 Steak strombolis Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Cheesesteak Platter platters Estimated 90 kcal
5 Chicken Cheesesteak steaks USDA 106 kcal
6 Mystic Iced Tea beverages Estimated 135 kcal
7 Pizza Steak steaks USDA 145 kcal
8 Banana Pudding desserts $2.75 USDA 160 kcal
9 Tuna And Cheese cold sandwiches USDA 164 kcal
10 Mini Chicken Cheesesteak steaks USDA 165 kcal
11 10 Buffalo Bites Platter platters Estimated 170 kcal
12 10 Buffalo Wings Platter platters Estimated 170 kcal
13 10 Scallops Platter seafood platters Estimated 170 kcal
14 21 Shrimp In A Basket Platter seafood platters Estimated 170 kcal
15 Fried Flounder Platter seafood platters Estimated 170 kcal
16 Jumbo Shrimp Platter seafood platters Estimated 170 kcal
17 Seafood Combo Platter seafood platters Estimated 170 kcal
18 2-Liter Soda beverages Estimated 180 kcal
19 20oz. Soda beverages Estimated 180 kcal
20 Chef's Salad fresh salads Estimated 180 kcal
21 Tuna Salad fresh salads Estimated 180 kcal
22 Tuna Salad Club club sandwiches $6.99 Estimated 180 kcal
23 Chicken Cheesesteak Platter platters Estimated 203 kcal
24 Flounder And Cheese cold sandwiches USDA 217 kcal
25 Mushroom Cheesesteak steaks USDA 222 kcal
26 West Point Special Steak steaks USDA 231 kcal
27 Cheesesteak steaks USDA 235 kcal
28 Mini Cheesesteak steaks USDA 235 kcal
29 1 Slice Of French Toast pancakes, waffles and french toast Estimated 260 kcal
30 16oz. Florida Orange Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

burgers 710 kcal

Milk Shake

beverages 620 kcal

Turkey Burger

burgers 620 kcal

Turkey Cheeseburger

burgers 620 kcal

Pizza Fries

side orders 565 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Romano's Pizzeria and Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Romano's Pizzeria and Grille items have calorie data?
Romano's Pizzeria and Grille currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Romano's Pizzeria and Grille?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Romano's Pizzeria and Grille calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Romano's Pizzeria and Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.