Nutrition Breakdown

Romano's Chicken Italian Ristorante and Pizzeria Calories — Lowest to Highest

Browse calorie values for Romano's Chicken Italian Ristorante and Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

408 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

145 / 145 items resolved USDA database: 10 Estimated: 135

Lowest Calorie Items at Romano's Chicken Italian Ristorante and Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Calzone rolls and calzones Estimated 10 kcal
2 Steak Stromboli rolls and calzones Estimated 10 kcal
3 Iced Tea 2 liter beverages USDA 17 kcal
4 2 Liter Soda beverages USDA 42 kcal
5 Soda (20 Oz) beverages USDA 42 kcal
6 Pasta with Tomato Sauce kids menu USDA 119 kcal
7 Potato Wedges side order USDA 129 kcal
8 Straight Cut Fries (Skin On) side order USDA 167 kcal
9 Antipasto Salad salads Estimated 180 kcal
10 Asian Sunset Salad specialty salads Estimated 180 kcal
11 Buffalo in a Bikini Salad specialty salads Estimated 180 kcal
12 Chef Salad salads Estimated 180 kcal
13 Fragola Salad specialty salads Estimated 180 kcal
14 Fresh Mozzarella and Roasted Red Peppers Salad salads Estimated 180 kcal
15 Fried Shrimp Salad specialty salads Estimated 180 kcal
16 Good Day Salad specialty salads Estimated 180 kcal
17 Greek Breeze Salad salads Estimated 180 kcal
18 Summer Festival Salad specialty salads Estimated 180 kcal
19 Tossed or Caesar Salad salads Estimated 180 kcal
20 Tuna Salad salads Estimated 180 kcal
21 Pasta with Meatballs kids menu USDA 197 kcal
22 Lentil Soup homemade soups Estimated 220 kcal
23 Minestrone Soup homemade soups Estimated 220 kcal
24 New England Clam Chowder Soup homemade soups Estimated 220 kcal
25 Cheesesteak Sandwich hot sandwiches Estimated 240 kcal
26 Grilled Chicken kids menu USDA 250 kcal
27 Cream of Broccoli Soup homemade soups Estimated 270 kcal
28 Cannolis desserts USDA 286 kcal
29 Chicken Tenders (3 Pcs) kids menu USDA 290 kcal
30 California Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 135

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Cheese Gluten Free Pizza

pizza 710 kcal

Cheese Pizza

whats good 710 kcal

Cheese Pizza

pizza 710 kcal

Eggplant Pizza

gourmet pizza 710 kcal

Hawaiian Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Romano's Chicken Italian Ristorante and Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Romano's Chicken Italian Ristorante and Pizzeria items have calorie data?
Romano's Chicken Italian Ristorante and Pizzeria currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Romano's Chicken Italian Ristorante and Pizzeria?
The lightest item currently tracked is Steak Calzone at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Romano's Chicken Italian Ristorante and Pizzeria calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 135 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Romano's Chicken Italian Ristorante and Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.