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Nutrition Breakdown

Romano Pizza Calories — Lowest to Highest

Browse calorie values for Romano Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

42 kcal

Highest Item

500 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Romano Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda beverages USDA 42 kcal
2 Garden Salad fresh salads USDA 62 kcal
3 Romano Italian Supreme house special pizzas USDA 71 kcal
4 Small Cheese Pizza create your own USDA 103 kcal
5 Large Cheese Pizza Half & Half create your own USDA 131 kcal
6 Medium Cheese Pizza Half & Half create your own USDA 131 kcal
7 Small Cheese Pizza Half & Half create your own USDA 131 kcal
8 X-Large Cheese Pizza Half & Half create your own USDA 131 kcal
9 Chicken Veggie Combo house special pizzas USDA 140 kcal
10 Vegetarian house special pizzas USDA 143 kcal
11 Chef Salad fresh salads Estimated 180 kcal
12 Gourmet Vegetarian house special pizzas USDA 195 kcal
13 Chicken Caesar Salad fresh salads USDA 200 kcal
14 Turkey Sandwich gourmet sandwiches USDA 205 kcal
15 Meatball Sandwich gourmet sandwiches USDA 207 kcal
16 Pastrami Sandwich gourmet sandwiches USDA 214 kcal
17 Roast Beef Sandwich gourmet sandwiches USDA 215 kcal
18 Romano All Meat house special pizzas USDA 220 kcal
19 Romano Kitchen Sink house special pizzas USDA 225 kcal
20 Romano Supreme house special pizzas USDA 225 kcal
21 Grilled Chicken Sandwich gourmet sandwiches USDA 228 kcal
22 Medium Cheese Pizza create your own USDA 239 kcal
23 Italian Ham And Salami Sandwich gourmet sandwiches USDA 241 kcal
24 Pesto Chicken Sandwich gourmet sandwiches USDA 245 kcal
25 BBQ Chicken house special pizzas USDA 255 kcal
26 Large Cheese Pizza create your own USDA 280 kcal
27 X-Large Cheese Pizza create your own USDA 280 kcal
28 Parmesan Chicken Sandwich gourmet sandwiches USDA 281 kcal
29 Caesar Salad fresh salads USDA 293 kcal
30 Greek Salad fresh salads USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Romano Sun Delight

house special pizzas 500 kcal

Chicken Nuggets

gourmet appetizers 440 kcal

Chicken Wings

gourmet appetizers 430 kcal

10 Pcs. Cheese Bread

gourmet appetizers 390 kcal

10 Pcs. Cheese Garlic Bread

gourmet appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Romano Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Romano Pizza items have calorie data?
Romano Pizza currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Romano Pizza?
The lightest item currently tracked is Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Romano Pizza calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Romano Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.