Nutrition Breakdown
Roma Sports Bar & Grill Calories — Lowest to Highest
Browse calorie values for Roma Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Roma Sports Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Balsamic Marinated Flank Steak | roma's bistro from the grill | Estimated | 10 kcal |
| 2 | Chicken Parm | roma's sports bar grinders | USDA | 11 kcal |
| 3 | Meatball Parm | roma's sports bar grinders | USDA | 11 kcal |
| 4 | Sausage Parm | roma's sports bar grinders | USDA | 11 kcal |
| 5 | Veal Parm | roma's sports bar grinders | USDA | 11 kcal |
| 6 | Italian Pizza | roma's gourmet pizza | USDA | 32 kcal |
| 7 | Clam Casino Pizza | roma's gourmet pizza | USDA | 36 kcal |
| 8 | Eggplant Parm | roma's sports bar grinders | USDA | 90 kcal |
| 9 | Philly Steak | roma's sports bar grinders | USDA | 123 kcal |
| 10 | Chicken & Broccoli Pizza | roma's gourmet pizza | USDA | 141 kcal |
| 11 | Buffalo Chicken Pizza | roma's gourmet pizza | USDA | 159 kcal |
| 12 | Caesar Salad | roma's bistro soups and salads | Estimated | 180 kcal |
| 13 | Caesar Salad | roma's sports bar salads | Estimated | 180 kcal |
| 14 | Caprese Salad | roma's bistro soups and salads | Estimated | 180 kcal |
| 15 | Grilled Artichoke and Prosciutto Salad | roma's bistro soups and salads | Estimated | 180 kcal |
| 16 | House Salad | roma's bistro soups and salads | Estimated | 180 kcal |
| 17 | House Salad | roma's sports bar salads | Estimated | 180 kcal |
| 18 | Tuna Salad Club | roma's sports bar clubs | Estimated | 180 kcal |
| 19 | Chicken Cutlet | roma's sports bar grinders | USDA | 183 kcal |
| 20 | Genoa Salami | roma's sports bar grinders | USDA | 183 kcal |
| 21 | Ham | roma's sports bar grinders | USDA | 183 kcal |
| 22 | Italian Combo | roma's sports bar grinders | USDA | 183 kcal |
| 23 | Pastrami | roma's sports bar grinders | USDA | 183 kcal |
| 24 | Roast Beef | roma's sports bar grinders | USDA | 183 kcal |
| 25 | Roast Turkey | roma's sports bar grinders | USDA | 183 kcal |
| 26 | Sopressata | roma's sports bar grinders | USDA | 183 kcal |
| 27 | Tuna | roma's sports bar grinders | USDA | 183 kcal |
| 28 | Roma Special Pizza | roma's gourmet pizza | USDA | 191 kcal |
| 29 | BBQ Chicken Pizza | roma's gourmet pizza | USDA | 197 kcal |
| 30 | Bacon Jalapeno Cheese Dog | sports bar dogs and fries | USDA | 209 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
B.L.T. Burger
Buffalo Burger
Cheeseburger Club
Cheeseburger Sliders
Chipotle Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Roma Sports Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Roma Sports Bar & Grill items have calorie data?
What is the lowest-calorie item at Roma Sports Bar & Grill?
Are Roma Sports Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.