Nutrition Breakdown

Roma Ristorante Calories — Lowest to Highest

Browse calorie values for Roma Ristorante menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

134 / 134 items resolved USDA database: 57 Estimated: 77

Lowest Calorie Items at Roma Ristorante

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Stromboli stromboli and calzones Estimated 10 kcal
2 Side of 3 Meatballs side dishes USDA 20 kcal
3 Al Pomodoro traditional italian pasta dishes USDA 24 kcal
4 Garlic Olive Oil and Pasta Lunch lunch special italian pasta USDA 48 kcal
5 Mozzarella Con Pomodoro cold antipasti USDA 56 kcal
6 Roma Antipasto cold antipasti USDA 56 kcal
7 Marinara Sauce traditional italian pasta dishes USDA 57 kcal
8 Shrimp Fra Diavolo Lunch lunch special seafood pasta USDA 64 kcal
9 Cheese Ravioli Parmigiana Lunch lunch special baked pasta USDA 77 kcal
10 Penne Al Forno Lunch lunch special baked pasta USDA 83 kcal
11 Shrimp Cocktail cold antipasti USDA 85 kcal
12 Alfredo Sauce traditional italian pasta dishes USDA 91 kcal
13 Alla Vodka and Pasta Lunch lunch special italian pasta USDA 108 kcal
14 Mussels Lunch lunch special seafood pasta USDA 109 kcal
15 Alla Vodka traditional italian pasta dishes USDA 112 kcal
16 Al Pomodoro and Pasta Lunch lunch special italian pasta USDA 117 kcal
17 Alfredo Sauce and Pasta Lunch lunch special italian pasta USDA 117 kcal
18 Bolognese and Pasta Lunch lunch special italian pasta USDA 117 kcal
19 Carbonara Sauce and Pasta Lunch lunch special italian pasta USDA 117 kcal
20 Marinara Sauce and Pasta Lunch lunch special italian pasta USDA 117 kcal
21 Side of Roasted Potatoes side dishes USDA 127 kcal
22 Lasagna Bolognese Lunch lunch special baked pasta USDA 137 kcal
23 Broccoli Alfredo Lunch lunch specials USDA 150 kcal
24 Pesce Alfredo Lunch lunch special seafood pasta USDA 150 kcal
25 Cacciatore chicken, shrimp and veal USDA 159 kcal
26 Stuffed Shells Florentine Lunch lunch special baked pasta USDA 159 kcal
27 Clams Lunch lunch special seafood pasta USDA 162 kcal
28 Cacciatore Lunch lunch specials USDA 174 kcal
29 Marsala Lunch lunch specials USDA 175 kcal
30 French Fries side dishes USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic and Olive Oil

traditional italian pasta dishes 800 kcal

Seafood Manzano

hot antipasti 800 kcal

Grandma Pizza

gourmet pizza 710 kcal

Margherita Pizza

hot antipasti 710 kcal

Margherita Pizza

gourmet pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma Ristorante Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma Ristorante items have calorie data?
Roma Ristorante currently has calorie values for 134 of 134 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma Ristorante?
The lightest item currently tracked is Steak Stromboli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma Ristorante calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma Ristorante full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.