Nutrition Breakdown

Roma Pizza Calories — Lowest to Highest

Browse calorie values for Roma Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

147 / 147 items resolved USDA database: 10 Estimated: 137

Lowest Calorie Items at Roma Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak hot subs & steaks Estimated 10 kcal
2 Cheese Steak specialty pizza Estimated 10 kcal
3 Philly Cheese Steak hot subs & steaks Estimated 10 kcal
4 Roma's Cheese Steak hot subs & steaks Estimated 10 kcal
5 Steak Stromboli stromboli Estimated 10 kcal
6 Medium Plain Cheese Steak Platter lunch specials Estimated 90 kcal
7 Steak Salad salads Estimated 95 kcal
8 Spaghetti with 2 Meatballs kids menu USDA 100 kcal
9 Milkshake desserts USDA 143 kcal
10 Flounder Platter platters Estimated 170 kcal
11 Gyro Platter platters Estimated 170 kcal
12 Jumbo Shrimp Platter platters Estimated 170 kcal
13 Medium Meatball Platter lunch specials Estimated 170 kcal
14 Antipasto Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Chef Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Tuna Salad salads Estimated 180 kcal
20 Buffalo Chicken Cheese Steak hot subs & steaks Estimated 220 kcal
21 Chicken Cheese Steak hot subs & steaks Estimated 220 kcal
22 Grilled Chicken, Steak, Italian, Ham, Roast Beef, Tuna or Turkey wrap sandwiches Estimated 220 kcal
23 Quesadillas (Steak or Chicken) wrap sandwiches Estimated 220 kcal
24 Chicken Sandwich Platter lunch specials USDA 281 kcal
25 Crab Cake Platter platters Estimated 295 kcal
26 4 Pieces Chicken Platter platters Estimated 300 kcal
27 Chicken Finger Platter platters Estimated 300 kcal
28 Chicken Gyro Platter platters Estimated 300 kcal
29 Buffalo Chicken Salad salads Estimated 305 kcal
30 Chicken Caesar Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bianca Pizza

specialty pizza 710 kcal

White Pizza

specialty pizza 710 kcal

Pizza Burger

cold subs on kaiser 665 kcal

Bacon Cheeseburger

specialty pizza 620 kcal

Bacon Cheeseburger Stromboli

stromboli 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma Pizza items have calorie data?
Roma Pizza currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma Pizza?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma Pizza calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.