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Nutrition Breakdown

Roma Pizza & Italian Eatery Calories — Lowest to Highest

Browse calorie values for Roma Pizza & Italian Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

405 kcal

Lowest Item

10 kcal

Highest Item

888 kcal

183 / 183 items resolved USDA database: 14 Estimated: 169

Lowest Calorie Items at Roma Pizza & Italian Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20 Oz. Water beverages Estimated 10 kcal
2 Arizona Green Tea beverages Estimated 10 kcal
3 Steak Stromboli stromboli and calzone Estimated 10 kcal
4 Italian Chicken Cheesesteak Sandwich hot sandwiches USDA 27 kcal
5 Buffalo Steak Salad salads Estimated 95 kcal
6 Shrimp Sandwich hot sandwiches USDA 136 kcal
7 Grilled Chicken Hoagie hot sandwiches USDA 151 kcal
8 Chicken Delight Sandwich hot sandwiches USDA 155 kcal
9 Cheese Ravioli Platter spaghetti and penne platters Estimated 170 kcal
10 Meat Sauce Platter spaghetti and penne platters Estimated 170 kcal
11 Meatballs Platter spaghetti and penne platters Estimated 170 kcal
12 Sausage Platter spaghetti and penne platters Estimated 170 kcal
13 Tomato Sauce Platter spaghetti and penne platters Estimated 170 kcal
14 Vodka Sauce Platter spaghetti and penne platters Estimated 170 kcal
15 20 Oz. Soda beverages Estimated 180 kcal
16 Antipasto Salad salads Estimated 180 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Chef Salad salads Estimated 180 kcal
19 Greek Salad salads Estimated 180 kcal
20 House Salad salads Estimated 180 kcal
21 Italian Salad salads Estimated 180 kcal
22 Spring Mix Salad salads Estimated 180 kcal
23 Tuna Salad salads Estimated 180 kcal
24 Tuscan Salad salads Estimated 180 kcal
25 Cheesesteak Wrap wraps Estimated 210 kcal
26 Italian Chicken Cheesesteak Stromboli stromboli and calzone Estimated 220 kcal
27 Lentil Soup soups Estimated 220 kcal
28 Wedding Soup soups Estimated 220 kcal
29 Tuscan Sandwich hot sandwiches USDA 235 kcal
30 Cheesesteak Sandwich hot sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicago Pizza

specialty pizza 888 kcal

Brooklyn Pizza (Thin Crust Square)

specialty pizza 710 kcal

Bruschetta Pizza

specialty pizza 710 kcal

California Pizza

specialty pizza 710 kcal

Capri Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma Pizza & Italian Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma Pizza & Italian Eatery items have calorie data?
Roma Pizza & Italian Eatery currently has calorie values for 183 of 183 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma Pizza & Italian Eatery?
The lightest item currently tracked is 20 Oz. Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma Pizza & Italian Eatery calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma Pizza & Italian Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.