Skip to content

Nutrition Breakdown

Roma Gourmet Pizzeria & Restaurant Calories — Lowest to Highest

Browse calorie values for Roma Gourmet Pizzeria & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

400 kcal

Lowest Item

18 kcal

Highest Item

888 kcal

126 / 126 items resolved USDA database: 22 Estimated: 104

Lowest Calorie Items at Roma Gourmet Pizzeria & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zucchini Sticks appetizers USDA 18 kcal
2 Minestrone zuppe - soup USDA 40 kcal
3 Shrimp Marinara Fra Diavola entrees USDA 45 kcal
4 Sauteed Broccoli Or Spinach side orders USDA 71 kcal
5 Pasta E Faggioll zuppe - soup USDA 73 kcal
6 Caesar Salad With Grilled Chicken insalate - salad USDA 74 kcal
7 Shrimp Scampi entrees USDA 106 kcal
8 Zeppoles desserts USDA 121 kcal
9 Italian Ice desserts USDA 128 kcal
10 Homade Canoli desserts USDA 135 kcal
11 Sausage & Peppers entrees USDA 141 kcal
12 Greek insalate - salad USDA 149 kcal
13 French Fries side orders USDA 179 kcal
14 Chicken zuppe - soup USDA 188 kcal
15 Meatballs Or Sausage side orders USDA 197 kcal
16 Mozzarella Sticks appetizers USDA 217 kcal
17 Grilled Chicken insalate - salad USDA 225 kcal
18 Fried Calamari appetizers USDA 234 kcal
19 Chicken Tenders appetizers USDA 250 kcal
20 Tossed insalate - salad USDA 257 kcal
21 Cheese Slice fresh pizza Estimated 260 kcal
22 Deep Dish Slice fresh pizza Estimated 260 kcal
23 Antipasto insalate - salad USDA 321 kcal
24 Baked Ziti pasta al forno Estimated 390 kcal
25 Calamari pasta Estimated 390 kcal
26 Calzone fresh pizza Estimated 390 kcal
27 Cappellini d’ Angela Rosa Alla Vodka roma specialty pasta Estimated 390 kcal
28 Cheese Pie fresh pizza Estimated 390 kcal
29 Cheese Ravioli pasta al forno Estimated 390 kcal
30 Cheeseless Vegetarian Delight lo-cal pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Elite Pizza

roma delights 888 kcal

Florentine Pizza

roma delights 888 kcal

Pizza Bianco

roma delights 888 kcal

Deep Baked Pasta Pizza

roma delights 794 kcal

Grandma's Pizza

fresh pizza 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
M

Miceli's

italian
D

Dino

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roma Gourmet Pizzeria & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roma Gourmet Pizzeria & Restaurant items have calorie data?
Roma Gourmet Pizzeria & Restaurant currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roma Gourmet Pizzeria & Restaurant?
The lightest item currently tracked is Zucchini Sticks at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roma Gourmet Pizzeria & Restaurant calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roma Gourmet Pizzeria & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.