Nutrition Breakdown
Roma Gourmet Pizza Calories — Lowest to Highest
Browse calorie values for Roma Gourmet Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
456 kcal
Lowest Item
40 kcal
Highest Item
710 kcal
Lowest Calorie Items at Roma Gourmet Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | Estimated | 40 kcal |
| 2 | Sweet and Spicy Pizza | gourmet style pizza | USDA | 71 kcal |
| 3 | White Chicken and Mushroom Pizza | gourmet style pizza | USDA | 136 kcal |
| 4 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 5 | Buffalo Chicken Pizza | gourmet style pizza | USDA | 262 kcal |
| 6 | Bacon Chicken Ranch Pizza | gourmet style pizza | USDA | 264 kcal |
| 7 | Bacon Cheeseburger Pizza | gourmet style pizza | USDA | 265 kcal |
| 8 | Stromboli | specialties | USDA | 266 kcal |
| 9 | 4 Cheese Pizza | gourmet style pizza | USDA | 280 kcal |
| 10 | Italian Stromboli | specialties | USDA | 282 kcal |
| 11 | Veggie Stromboli | specialties | USDA | 336 kcal |
| 12 | Calzone | specialties | USDA | 343 kcal |
| 13 | New York Cheesecake | desserts | USDA | 365 kcal |
| 14 | Cannoli | desserts | USDA | 368 kcal |
| 15 | 10 Piece Wings | wings | Estimated | 390 kcal |
| 16 | 4 Piece Garlic Knots | appetizers | Estimated | 390 kcal |
| 17 | 4 Piece Garlic Knots with Cheese | appetizers | Estimated | 390 kcal |
| 18 | Bottled Drink | beverages | Estimated | 390 kcal |
| 19 | Broccoli Roll | roma rolls | Estimated | 390 kcal |
| 20 | Cheese Stick | appetizers | Estimated | 390 kcal |
| 21 | Cinnamon Knots | desserts | USDA | 390 kcal |
| 22 | Fountain Drink | beverages | Estimated | 390 kcal |
| 23 | Italian Roll | roma rolls | Estimated | 390 kcal |
| 24 | Meatball Roll | roma rolls | Estimated | 390 kcal |
| 25 | Pepperoni Pinwheel | appetizers | Estimated | 390 kcal |
| 26 | Sausage Roll | roma rolls | Estimated | 390 kcal |
| 27 | Cheesecake Stromboli | desserts | USDA | 394 kcal |
| 28 | Chicken Parm Roll | roma rolls | Estimated | 430 kcal |
| 29 | Cheese Pizza Slice | by the slice | Estimated | 485 kcal |
| 30 | Pepperoni Pizza Slice | by the slice | Estimated | 485 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16" Cheese Pan Pizza
16" Gourmet Pan Pizza
16" Sicilian Pizza
16" Specialty Pan Pizza
2 Large 16" 1-Topping Pizzas Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Roma Gourmet Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Roma Gourmet Pizza items have calorie data?
What is the lowest-calorie item at Roma Gourmet Pizza?
Are Roma Gourmet Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.