Nutrition Breakdown
Rolling Out Calories — Lowest to Highest
Browse calorie values for Rolling Out menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
115 kcal
Lowest Item
19 kcal
Highest Item
212 kcal
Lowest Calorie Items at Rolling Out
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Creamy Tomato Soup | homemade soup | USDA | 19 kcal |
| 2 | Soup & Sandwich Combo Of Your Choice | homemade soup | USDA | 37 kcal |
| 3 | Butternut And Squash Sweet Potato | homemade soup | USDA | 73 kcal |
| 4 | Mac & Cheese | homemade soup | USDA | 110 kcal |
| 5 | Soup In A Bread Bowl | homemade soup | USDA | 129 kcal |
| 6 | 2. Turkey, Ham Or Veggie | fresh sandwiches | USDA | 163 kcal |
| 7 | House Salad | homemade soup | USDA | 180 kcal |
| 8 | 1. Breakfast Sandwich | fresh sandwiches | USDA | 212 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Breakfast Sandwich
House Salad
2. Turkey, Ham Or Veggie
Soup In A Bread Bowl
Mac & Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rolling Out Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rolling Out items have calorie data?
What is the lowest-calorie item at Rolling Out?
Are Rolling Out calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.