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Nutrition Breakdown

Rollin To Go Calories — Lowest to Highest

Browse calorie values for Rollin To Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

37 / 37 items resolved USDA database: 8 Estimated: 29

Lowest Calorie Items at Rollin To Go

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks beverages USDA 2 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Spaghetti & Meatballs pasta USDA 100 kcal
4 Carmela sandwiches USDA 106 kcal
5 Spinach & Cheese Ravioli pasta USDA 209 kcal
6 Soups soups Estimated 220 kcal
7 Lemon Garlic Tortellini pasta USDA 236 kcal
8 Breads breads USDA 263 kcal
9 Rigatoni pasta USDA 345 kcal
10 Al Forno sandwiches Estimated 390 kcal
11 Caesar salads Estimated 390 kcal
12 Calssico sandwiches Estimated 390 kcal
13 Deli Style sandwiches Estimated 390 kcal
14 Grinders sandwiches Estimated 390 kcal
15 Italian salads Estimated 390 kcal
16 Italian Beef sandwiches Estimated 390 kcal
17 Italian Sausage Philly sandwiches Estimated 390 kcal
18 Meatball sandwiches Estimated 390 kcal
19 Mixed Greens salads Estimated 390 kcal
20 Muffalatta sandwiches Estimated 390 kcal
21 Paolo sandwiches Estimated 390 kcal
22 Paulie Walnuts sandwiches Estimated 390 kcal
23 Portabello sandwiches Estimated 390 kcal
24 Sean Juan sandwiches Estimated 390 kcal
25 The Mario sandwiches Estimated 390 kcal
26 Tony Montana sandwiches Estimated 390 kcal
27 Turkey Chili & White Chili soups Estimated 390 kcal
28 Verde sandwiches Estimated 390 kcal
29 Barbeque Chicken sandwiches Estimated 430 kcal
30 Caesar W/ Chicken salads Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margherita Pizza

pizza 710 kcal

Pizza

pizza 710 kcal

Spreads

spreads 667 kcal

Half Sandwiches

sandwiches 470 kcal

Barbeque Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rollin To Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rollin To Go items have calorie data?
Rollin To Go currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rollin To Go?
The lightest item currently tracked is Soft Drinks at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rollin To Go calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rollin To Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.