Nutrition Breakdown

Roll Roll Roll Calories — Lowest to Highest

Browse calorie values for Roll Roll Roll menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

20 kcal

Highest Item

390 kcal

100 / 100 items resolved USDA database: 10 Estimated: 90

Lowest Calorie Items at Roll Roll Roll

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Triangle Kimbap combo special USDA 20 kcal
2 Udon combo special USDA 106 kcal
3 Chicken Teriyaki Donburi donburi USDA 149 kcal
4 Miso Udon combo special USDA 155 kcal
5 Crab Salad salad Estimated 180 kcal
6 Cucumber Salad salad Estimated 180 kcal
7 House Salad salad Estimated 180 kcal
8 Salmon Sashimi Salad salad Estimated 180 kcal
9 Salmon Skin Salad salad Estimated 180 kcal
10 Sashimi Salad salad Estimated 180 kcal
11 Seared Albacore Salad salad Estimated 180 kcal
12 Seaweed Salad salad Estimated 180 kcal
13 Shrimp Salad salad Estimated 180 kcal
14 Spicy Crab Salad salad Estimated 180 kcal
15 Spicy Tuna Salad salad Estimated 180 kcal
16 Tofu Salad salad Estimated 180 kcal
17 Chicken Katsu Donburi donburi USDA 234 kcal
18 Tonkatsu (Pork Loin) Donburi donburi USDA 238 kcal
19 Udon combo special USDA 263 kcal
20 Salmon Donburi donburi USDA 274 kcal
21 Avo & Cream Cheese Hand Roll hand roll Estimated 320 kcal
22 Scream specialty rolls $9 Estimated 320 kcal
23 Spicy Tuna On A Crispy Rice premium rolls $6 Estimated 320 kcal
24 Udon combo special USDA 345 kcal
25 Spicy Rice Cake korean cuisine Estimated 353 kcal
26 Value Breakfast combo special USDA 385 kcal
27 Agedashi Tofu appetizer Estimated 390 kcal
28 Albacore sushi Estimated 390 kcal
29 Albacore Lover specialty rolls $9 Estimated 390 kcal
30 Avocado vegetarian rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Agedashi Tofu

appetizer 390 kcal

Albacore

sushi 390 kcal

Albacore Lover

specialty rolls $9 390 kcal

Avocado

vegetarian rolls 390 kcal

Baked Salmon on

classic rolls $3 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roll Roll Roll Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roll Roll Roll items have calorie data?
Roll Roll Roll currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roll Roll Roll?
The lightest item currently tracked is Triangle Kimbap at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roll Roll Roll calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roll Roll Roll full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.