Nutrition Breakdown

Roli Roti Calories — Lowest to Highest

Browse calorie values for Roli Roti menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

196 / 196 items resolved USDA database: 40 Estimated: 156

Lowest Calorie Items at Roli Roti

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Top-Of-The-Season Succotash On A Watercress Bed salads Estimated 10 kcal
2 Haricots Verts With Spring Onions side dish USDA 41 kcal
3 Ratatouille vegetarian USDA 48 kcal
4 Ratatouille vegetarian USDA 48 kcal
5 Ratatouille vegetarian USDA 48 kcal
6 Cucumber Canape starters USDA 66 kcal
7 Winter Squash Stuffed With Wild Rice vegetarian USDA 78 kcal
8 Winter Squash Stuffed With Wild Rice vegetarian USDA 78 kcal
9 Steakhouse Salad With Early Girl Tomatoes, Red Onion & Roquefort salads Estimated 95 kcal
10 Mixed Wild Rice Pilaf side dish USDA 106 kcal
11 Swiss Chard Tart With Goat Cheese, Currants & Pine Nuts side dish USDA 118 kcal
12 Vegetarian Lasagna vegetarian USDA 123 kcal
13 Vegetarian Lasagna vegetarian USDA 123 kcal
14 Vegetarian Lasagna vegetarian USDA 123 kcal
15 Vegetarian Lasagna vegetarian USDA 123 kcal
16 Summer Squash Gratin With Salsa Verde And Gruyere side dish USDA 125 kcal
17 Artisan And Imported Cheese Arrangement starters USDA 128 kcal
18 Assortment Of Cupcakes desserts USDA 143 kcal
19 Assortment Of Cupcakes desserts USDA 143 kcal
20 Assortment Of Cupcakes desserts USDA 143 kcal
21 Assortment Of Cupcakes desserts USDA 143 kcal
22 Summer Fruit Salad With Arugula, Curley Cress & Toasted Almonds salads Estimated 160 kcal
23 Vegetarian Chili vegetarian USDA 167 kcal
24 Vegetarian Chili vegetarian USDA 167 kcal
25 Vegetarian Chili vegetarian USDA 167 kcal
26 Vegetarian Chili vegetarian USDA 167 kcal
27 Charcuterie Plate starters USDA 179 kcal
28 Arugula & Radicchio Salad salads Estimated 180 kcal
29 Arugula & Radicchio Salad salads Estimated 180 kcal
30 Avocado And Citrus Salad With Green Olives salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 156

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mini Tartlets

starters 500 kcal

Pate De Campagne With Black Peppercorns

starters 500 kcal

Raspberry Triangle

desserts 500 kcal

Gourmet Porchetta Sandwich

farmers' market menu 470 kcal

Rotisserie Porchetta Sandwich

from our grills 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roli Roti Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roli Roti items have calorie data?
Roli Roti currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roli Roti?
The lightest item currently tracked is Top-Of-The-Season Succotash On A Watercress Bed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roli Roti calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 156 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roli Roti full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.