Nutrition Breakdown
Rojoz Gourmet Wraps Calories — Lowest to Highest
Browse calorie values for Rojoz Gourmet Wraps menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
259 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Rojoz Gourmet Wraps
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cowboy Steak Fillet or Pork | gourmet-mex wraps | Estimated | 10 kcal |
| 2 | Supreme | breakfast wraps | USDA | 17 kcal |
| 3 | Fresh Garden Veggie | gourmet vegetarian wraps | USDA | 18 kcal |
| 4 | Garden Veggie | breakfast wraps | USDA | 24 kcal |
| 5 | New Delhi Veggie | gourmet vegetarian wraps | USDA | 24 kcal |
| 6 | Tofu Foru | gourmet vegetarian wraps | USDA | 62 kcal |
| 7 | Acropolis (Vegan, 99% Fat Free) | gourmet vegetarian wraps | USDA | 80 kcal |
| 8 | Taj Mahal (Vegan, 99% Fat Free) | gourmet vegetarian wraps | USDA | 123 kcal |
| 9 | Classic Veggie | gourmet vegetarian wraps | USDA | 137 kcal |
| 10 | Sonora Marinated Chicken | gourmet-mex wraps | USDA | 145 kcal |
| 11 | Holy Frijole | gourmet-mex wraps | USDA | 151 kcal |
| 12 | Pacific Catch | gourmet-mex wraps | USDA | 160 kcal |
| 13 | Pork Chorizo | breakfast wraps | USDA | 171 kcal |
| 14 | Garden of Eatin Salad | in a bowl | Estimated | 180 kcal |
| 15 | Grande Quesadilla Chicken or Steak | gourmet-mex wraps | USDA | 212 kcal |
| 16 | Quesadilla Chicken or Steak | gourmet-mex wraps | USDA | 212 kcal |
| 17 | Long Star BBQ (Chicken or Steak) | gourmet wraps | Estimated | 220 kcal |
| 18 | Olympian | gourmet vegetarian wraps | USDA | 258 kcal |
| 19 | The Cajun Hot Link Wrap | specials | USDA | 268 kcal |
| 20 | Caesar Chicken Salad | in a bowl | Estimated | 305 kcal |
| 21 | Garden of Eatin Salad with Chicken | in a bowl | Estimated | 305 kcal |
| 22 | Yum Yum Chinese Chicken Salad | in a bowl | Estimated | 305 kcal |
| 23 | Bay Shrimp | breakfast wraps | USDA | 313 kcal |
| 24 | Pork Sausage | breakfast wraps | USDA | 325 kcal |
| 25 | Mini Beany and Cheesy | gourmet-mex wraps | USDA | 333 kcal |
| 26 | Chinese Chicken Salad Wrap | gourmet wraps | Estimated | 340 kcal |
| 27 | Petite Sonora Chicken | gourmet-mex wraps | USDA | 370 kcal |
| 28 | Bitten in the Bayou (Catfish or Rock Shrimp) | gourmet wraps | Estimated | 390 kcal |
| 29 | Rock N Rolled Shrimp | gourmet wraps | Estimated | 390 kcal |
| 30 | Tokyo Teriyaki Salmon | gourmet wraps | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mambo Combos
Baja California Chicken
Best O'Pesto Chicken
Big Island Chicken
Bombay Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rojoz Gourmet Wraps Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rojoz Gourmet Wraps items have calorie data?
What is the lowest-calorie item at Rojoz Gourmet Wraps?
Are Rojoz Gourmet Wraps calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.