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Nutrition Breakdown

Rojo's Taco's Calories — Lowest to Highest

Browse calorie values for Rojo's Taco's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

78 / 78 items resolved USDA database: 39 Estimated: 39

Lowest Calorie Items at Rojo's Taco's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded or grilled Beef Steak sandwiches Estimated 10 kcal
2 Cheesesteak Torta sandwiches Estimated 10 kcal
3 Cheeseteak 1 le burritos Estimated 10 kcal
4 Pico de gallo sides USDA 17 kcal
5 Combinations fajitas USDA 33 kcal
6 Jalapeno Peppers sides USDA 36 kcal
7 Shrimp 1 le burritos USDA 47 kcal
8 Shrimp fajitas USDA 47 kcal
9 Bowl of Refried Pinto Beans sides USDA 92 kcal
10 Tostadas mexican specialties USDA 92 kcal
11 Pork 1 le burritos USDA 118 kcal
12 1/2 Pound Burritos Available 1 le burritos USDA 129 kcal
13 Refried Pinto Beans 1 le burritos USDA 131 kcal
14 guacamole sides USDA 150 kcal
15 Bowl of Rice sides USDA 155 kcal
16 Flan sweet treats USDA 178 kcal
17 Chicken quesadillas USDA 188 kcal
18 Chicken 1 le burritos USDA 188 kcal
19 Chicken fajitas USDA 188 kcal
20 Fajita Burrito 1 le burritos USDA 189 kcal
21 Veggie 1 le burritos USDA 195 kcal
22 California Burrito 1 le burritos USDA 198 kcal
23 Buffalo Chicken Tender quesadillas USDA 200 kcal
24 Sour Cream sides USDA 200 kcal
25 Sopes del Rancho mexican specialties USDA 214 kcal
26 Fish 1 le burritos USDA 217 kcal
27 Bean, Beef or Chicken Burrito childrens meals USDA 219 kcal
28 Tacos dorado mexican specialties USDA 219 kcal
29 Chimchanga 1 le burritos USDA 225 kcal
30 Super Taco salad salads Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Olc Burrito

breakfast burritos 640 kcal

Veggie & egg Burrito

breakfast burritos 640 kcal

Western Burrito

breakfast burritos 640 kcal

Steak

1 le burritos 556 kcal

Steak

fajitas 556 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rojo's Taco's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rojo's Taco's items have calorie data?
Rojo's Taco's currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rojo's Taco's?
The lightest item currently tracked is Breaded or grilled Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rojo's Taco's calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rojo's Taco's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.