Nutrition Breakdown

Roger's Island Juice Bar Calories — Lowest to Highest

Browse calorie values for Roger's Island Juice Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

137 kcal

Lowest Item

19 kcal

Highest Item

432 kcal

33 / 33 items resolved USDA database: 33 Estimated: 0

Lowest Calorie Items at Roger's Island Juice Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mango Mania smoothies USDA 19 kcal
2 Just Peachy smoothies USDA 22 kcal
3 Island Breeze antioxidant smoothies USDA 29 kcal
4 Ultimate Tropical Boost antioxidant smoothies USDA 29 kcal
5 Spa Delight juice bar USDA 34 kcal
6 Orange Invasion smoothies USDA 42 kcal
7 Doctor's Orders juice bar USDA 43 kcal
8 Pick Me Up juice bar USDA 44 kcal
9 Caribbean Cooler smoothies USDA 48 kcal
10 Citrus Surprise smoothies USDA 48 kcal
11 Tropical Fruit Teaser smoothies USDA 48 kcal
12 Tropical Sunshine smoothies USDA 48 kcal
13 Berry Banana Blast smoothies USDA 51 kcal
14 Pomegranate Punch antioxidant smoothies USDA 54 kcal
15 Tropic Fever smoothies USDA 57 kcal
16 Cranberry Fruit Craze smoothies USDA 63 kcal
17 Skin Rejuvenator juice bar USDA 65 kcal
18 Wild Berry Power Burst antioxidant smoothies USDA 67 kcal
19 Goji Paradise antioxidant smoothies USDA 94 kcal
20 Mango Deluxe smoothies USDA 124 kcal
21 Chocolate Bomb smoothies USDA 131 kcal
22 Rise & Shine juice bar USDA 167 kcal
23 Merry Berry Delight antioxidant smoothies USDA 179 kcal
24 Cele-Bration juice bar USDA 181 kcal
25 Enerjuice juice bar USDA 181 kcal
26 Immunity Defense juice bar USDA 181 kcal
27 Razzle-Dazzle smoothies USDA 221 kcal
28 Homemade Gelato homemade gelato USDA 266 kcal
29 Banana Nut Attack smoothies USDA 357 kcal
30 Fruit Sorbet fruit sorbet USDA 367 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter & Jelly

smoothies 432 kcal

Ginger Snaps

juice bar 424 kcal

Morning Kick

juice bar 395 kcal

Fruit Sorbet

fruit sorbet 367 kcal

Banana Nut Attack

smoothies 357 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roger's Island Juice Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roger's Island Juice Bar items have calorie data?
Roger's Island Juice Bar currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roger's Island Juice Bar?
The lightest item currently tracked is Mango Mania at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roger's Island Juice Bar calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roger's Island Juice Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.