Nutrition Breakdown

Roebling Tea Room Calories — Lowest to Highest

Browse calorie values for Roebling Tea Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

107 / 107 items resolved USDA database: 22 Estimated: 85

Lowest Calorie Items at Roebling Tea Room

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grassfed Steak entrees Estimated 10 kcal
2 Steak Tartar misc Estimated 10 kcal
3 Steak Tartar Entree Edition entrees Estimated 10 kcal
4 Steak-Tartar plates Estimated 10 kcal
5 Bud beer USDA 29 kcal
6 Ginger Beer soft USDA 39 kcal
7 Cafe Latte coffee USDA 42 kcal
8 Sarsaparilla soft USDA 42 kcal
9 Raviolo misc USDA 43 kcal
10 Cadillac Mountain Stout beer USDA 67 kcal
11 Yogurt misc USDA 84 kcal
12 Yogurt misc USDA 104 kcal
13 Classic Nicoise misc USDA 113 kcal
14 Iced Tea teas $5 each Estimated 135 kcal
15 Fruit & Mint sides Estimated 140 kcal
16 Fruit & Mint sides Estimated 140 kcal
17 Old Golden Hen beer $6 USDA 158 kcal
18 Egg Salad sandwiches & eggs Estimated 180 kcal
19 Fennel Salad plates Estimated 180 kcal
20 House Salad sides Estimated 180 kcal
21 House Salad No.1 salads $8 Estimated 180 kcal
22 House Salad No.2 salads $8 Estimated 180 kcal
23 Potato Salad sides Estimated 180 kcal
24 Olive Leaves misc USDA 200 kcal
25 Chicken Steak (Beef) plates Estimated 220 kcal
26 Mexican Coke soft USDA 249 kcal
27 Diet Coke soft USDA 272 kcal
28 Americano coffee Estimated 390 kcal
29 Bacon sides Estimated 390 kcal
30 Bacon sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deeply Personal French Press

coffee 884 kcal

Lg French Press

coffee 884 kcal

Burger

sandwiches & eggs 620 kcal

Burger

sandwiches & eggs 620 kcal

Burger

entrees 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roebling Tea Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roebling Tea Room items have calorie data?

Roebling Tea Room currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roebling Tea Room?

The lightest item currently tracked is Grassfed Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roebling Tea Room calorie values official or estimated?

This page uses a hybrid model: 22 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Roebling Tea Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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