Nutrition Breakdown

Rodger's Sandwiches Calories — Lowest to Highest

Browse calorie values for Rodger's Sandwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

1 kcal

Highest Item

588 kcal

90 / 90 items resolved USDA database: 22 Estimated: 68

Lowest Calorie Items at Rodger's Sandwiches

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Snapple beverages USDA 2 kcal
3 Ice Espresso beverages USDA 9 kcal
4 Can Soda beverages USDA 42 kcal
5 Water beverages USDA 42 kcal
6 Fresh Orange Juice beverages USDA 45 kcal
7 2 Cookies desserts USDA 50 kcal
8 Egg Salad Sandwich deli sandwiches USDA 50 kcal
9 Fantastic Veggie Sandwich deli sandwiches USDA 54 kcal
10 Milk beverages USDA 55 kcal
11 Fruit desserts USDA 66 kcal
12 24 oz. Smoothie beverages USDA 89 kcal
13 1/2 and 1/2 Special deli sandwiches USDA 139 kcal
14 Macaroni Salad salads Estimated 180 kcal
15 Red Dilled Potato Salad salads Estimated 180 kcal
16 Regular Potato Salad salads Estimated 180 kcal
17 Small Salad salads Estimated 180 kcal
18 Boba beverages USDA 236 kcal
19 6" Steak Sandwich beef sandwiches Estimated 240 kcal
20 Steak Sandwich beef sandwiches Estimated 240 kcal
21 Albacore Tuna Salad Sandwich deli sandwiches USDA 250 kcal
22 BLT Sandwich deli sandwiches USDA 257 kcal
23 Club Sandwich deli sandwiches USDA 257 kcal
24 Bag of Ice beverages Estimated 260 kcal
25 Capicola Sandwich deli sandwiches USDA 267 kcal
26 6" Albacore Tuna Salad Sandwich deli sandwiches Estimated 325 kcal
27 6" Egg Salad Sandwich deli sandwiches Estimated 325 kcal
28 Salami and Swiss Sandwich deli sandwiches USDA 325 kcal
29 Fountain Drink beverages USDA 333 kcal
30 6" Chicken Salad Sandwich chicken sandwiches Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6" Club Sandwich

deli sandwiches 588 kcal

6" BBQ Beef Sandwich

beef sandwiches 470 kcal

6" BBQ Pork Sandwich

pork sandwiches 470 kcal

6" BBQ Tri Tip Sandwich

beef sandwiches 470 kcal

6" BLT Sandwich

deli sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rodger's Sandwiches Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rodger's Sandwiches items have calorie data?
Rodger's Sandwiches currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rodger's Sandwiches?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rodger's Sandwiches calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rodger's Sandwiches full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.