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Nutrition Breakdown

Rodeo Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Rodeo Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

116 / 116 items resolved USDA database: 40 Estimated: 76

Lowest Calorie Items at Rodeo Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Mexicano steaks Estimated 10 kcal
2 Steak Ranchero steaks Estimated 10 kcal
3 Steak Rodeo Special steaks Estimated 10 kcal
4 Steak Santa Fe steaks Estimated 10 kcal
5 Quesadilla Santa Fe casa specialties USDA 63 kcal
6 One Beef, One Chicken and One Cheese Enchilada, Rice & Beans combinations USDA 114 kcal
7 Enchiladas Verdes casa specialties USDA 118 kcal
8 Baja Quesadillas casa specialties USDA 136 kcal
9 Enchilada Supreme casa specialties USDA 163 kcal
10 Enchilada, Rice & Beans children's menu USDA 164 kcal
11 Two Tacos, Rice and Beans combinations USDA 167 kcal
12 Flautas casa specialties USDA 171 kcal
13 Burrito, Enchilada and Tamale combinations USDA 174 kcal
14 Enchilada, Tamale, Rice and Beans combinations USDA 174 kcal
15 Chalupa, Beef Taco and Tostada with Nacho Cheese combinations USDA 179 kcal
16 Yolandas casa specialties USDA 179 kcal
17 California Salad soups & salads Estimated 180 kcal
18 Grilled Shrimp Salad soups & salads Estimated 180 kcal
19 Guacamole Salad soups & salads Estimated 180 kcal
20 Shrimp & Spinach Quesadilla & Tossed Salad lite mex Estimated 180 kcal
21 Tossed Salad soups & salads Estimated 180 kcal
22 Taco, Chalupa, Enchilada and Beef Burrito combinations USDA 183 kcal
23 Taco, Mexican Rice & Beans children's menu USDA 195 kcal
24 Burrito, Enchilada, Rice and Beans combinations USDA 202 kcal
25 Burrito, Taco, Mexican Rice and Beans combinations USDA 202 kcal
26 Chicken Quesadilla, Taco, Rice and Beans combinations USDA 202 kcal
27 Chiles Poblanos casa specialties USDA 207 kcal
28 Burrito, Taco and Enchilada combinations USDA 209 kcal
29 Chalupa, Burrito and Taco combinations USDA 209 kcal
30 Beef Enchilada, Taco, Mexican Rice and Beans combinations USDA 219 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Acapulco

seafood 800 kcal

Burrito California

burritos 800 kcal

Burrito El Amigo

burritos 800 kcal

Burrito Cancun

burritos 640 kcal

Burrito Rio Grande

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rodeo Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rodeo Mexican Restaurant items have calorie data?
Rodeo Mexican Restaurant currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rodeo Mexican Restaurant?
The lightest item currently tracked is Steak Mexicano at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rodeo Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rodeo Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.