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Nutrition Breakdown

Rodeo Mexican Grill Calories — Lowest to Highest

Browse calorie values for Rodeo Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

775 kcal

104 / 104 items resolved USDA database: 51 Estimated: 53

Lowest Calorie Items at Rodeo Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 45. Steak Plate traditional favorites Estimated 10 kcal
3 Bottled Water drinks Estimated 10 kcal
4 Rodeo Veggie Burrito veggie dishes & more USDA 24 kcal
5 56. Chicken Fajitas fajitas & seafood USDA 33 kcal
6 Salsa side orders USDA 33 kcal
7 6. Spanish Omelette classic breakfast USDA 36 kcal
8 7. Denver Omelette classic breakfast USDA 36 kcal
9 Smoothie drinks USDA 37 kcal
10 Coctel De Camarones fajitas & seafood USDA 41 kcal
11 Jr. Rodeo Slam kids menu USDA 43 kcal
12 Jugos Naturales drinks USDA 43 kcal
13 Guacamole & Ceviche appetizers USDA 63 kcal
14 Tostadas De Ceviche fajitas & seafood USDA 63 kcal
15 Nesquik drinks USDA 74 kcal
16 Tostadas De Aguacate veggie dishes & more USDA 83 kcal
17 Refried Beans side orders USDA 90 kcal
18 Pastel De Chocolate desserts $3.49 USDA 103 kcal
19 Licuados drinks USDA 112 kcal
20 58. Shrimp Fajitas fajitas & seafood USDA 123 kcal
21 59. Steak & Shrimp Fajitas fajitas & seafood USDA 123 kcal
22 Steak, Chicken & Shrimp Fajitas fajitas & seafood USDA 131 kcal
23 Asada Fries appetizers USDA 133 kcal
24 Papas A La Mexicana veggie dishes & more USDA 134 kcal
25 Jr. French Slam kids menu USDA 143 kcal
26 Guacamole side orders USDA 150 kcal
27 9. Breakfast Deluxe classic breakfast USDA 160 kcal
28 Taco Dillas veggie dishes & more USDA 176 kcal
29 Flan desserts $3.49 USDA 178 kcal
30 French Fries side orders USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

36. Double Cheeseburger Combo

burger combos 775 kcal

21. Breakfast Burrito

classic breakfast 640 kcal

27. Burrito Enchilado Combo

burritos, tacos, tortas & quesadillas 640 kcal

33. Cheeseburger Combo

burger combos 620 kcal

34. Burger Combo

burger combos 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rodeo Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rodeo Mexican Grill items have calorie data?
Rodeo Mexican Grill currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rodeo Mexican Grill?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rodeo Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rodeo Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.