Nutrition Breakdown

Rodeo Mexican Grill Express Calories — Lowest to Highest

Browse calorie values for Rodeo Mexican Grill Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

24 kcal

Highest Item

488 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at Rodeo Mexican Grill Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3. Hamburger Combo burgers USDA 24 kcal
2 Fanta drinks USDA 29 kcal
3 Sprite drinks USDA 40 kcal
4 Coke drinks USDA 42 kcal
5 Hi-C Lemonade drinks USDA 51 kcal
6 Horchata drinks USDA 54 kcal
7 Pollo carnes USDA 55 kcal
8 2 Whole Chickens To-Go chicken USDA 113 kcal
9 Pastor carnes USDA 118 kcal
10 The "Little" Burger burgers USDA 122 kcal
11 Asada carnes USDA 129 kcal
12 Beans sides USDA 144 kcal
13 Guacamole sides USDA 150 kcal
14 Barbacoa carnes USDA 161 kcal
15 French Fries sides USDA 179 kcal
16 2 Whole Grilled Chicken chicken USDA 193 kcal
17 Half Grilled Chicken chicken USDA 193 kcal
18 Whole Grilled Chicken chicken USDA 193 kcal
19 Bean & Cheese Burrito burritos USDA 196 kcal
20 Burrito Plate burritos USDA 202 kcal
21 Veggie Burrito burritos USDA 202 kcal
22 Tamarindo drinks USDA 212 kcal
23 Burritos burritos USDA 218 kcal
24 Extra Corn Tortillas chicken USDA 218 kcal
25 The "Little" Burrito burritos USDA 218 kcal
26 Wet Burrito burritos USDA 218 kcal
27 Onion Rings sides USDA 235 kcal
28 Hamburger burgers USDA 256 kcal
29 2. Cheeseburger Combo burgers USDA 260 kcal
30 Carnitas carnes USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaica

drinks 488 kcal

Carne Asada Fries

starters 420 kcal

Mulitas

tacos 390 kcal

Nachos Nachos

starters 390 kcal

Papas Machas

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rodeo Mexican Grill Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rodeo Mexican Grill Express items have calorie data?
Rodeo Mexican Grill Express currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rodeo Mexican Grill Express?
The lightest item currently tracked is 3. Hamburger Combo at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rodeo Mexican Grill Express calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rodeo Mexican Grill Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.