Nutrition Breakdown

Rodan Calories — Lowest to Highest

Browse calorie values for Rodan menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

78 / 78 items resolved USDA database: 20 Estimated: 58

Lowest Calorie Items at Rodan

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee sips USDA 1 kcal
2 Steamed Bao Buns buns Estimated 10 kcal
3 Steamed Edamame snacks Estimated 10 kcal
4 Ginger Hibiscus Margarita signature drinks USDA 11 kcal
5 Mint Pepino signature drinks USDA 12 kcal
6 Dark Blossom signature drinks USDA 14 kcal
7 Cocky Rooster signature drinks USDA 17 kcal
8 Iced Tea sips USDA 20 kcal
9 Last Word signature drinks USDA 25 kcal
10 Soda sips USDA 25 kcal
11 Tea sips USDA 34 kcal
12 Black Mule signature drinks USDA 40 kcal
13 Lychee Martini signature drinks USDA 46 kcal
14 Lychee Royale signature drinks USDA 46 kcal
15 Orange Juice sips USDA 46 kcal
16 Pineapple Juice sips USDA 50 kcal
17 Milk sips USDA 55 kcal
18 Moku signature drinks USDA 66 kcal
19 Horse Feathers signature drinks USDA 83 kcal
20 Haiku signature drinks USDA 184 kcal
21 Rodan Ramen Soup rice & noodles Estimated 220 kcal
22 Vegan Sausage sides USDA 232 kcal
23 Chai Spiced French Toast mains Estimated 260 kcal
24 Five Spice Dry Roasted Ribs snacks Estimated 260 kcal
25 Mochi Ice Cream Balls happy endings Estimated 290 kcal
26 Spam sides USDA 315 kcal
27 Rodan Fried Rice rice & noodles Estimated 320 kcal
28 Rodan Fried Rice rice & noodles Estimated 320 kcal
29 Rodan Fried Rice rice & noodles Estimated 320 kcal
30 Bacon sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rodan Burrito

soup & sandwiches 640 kcal

Rodan Burger

soup & sandwiches 620 kcal

Rodan Burger

buns 620 kcal

The Classic Burger

buns 620 kcal

The Classic Burger

buns 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rodan Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rodan items have calorie data?
Rodan currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rodan?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rodan calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rodan full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.