Nutrition Breakdown
Rocky's Tacos Calories — Lowest to Highest
Browse calorie values for Rocky's Tacos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
400 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Rocky's Tacos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Soda | beverages | USDA | 40 kcal |
| 3 | Orange Juice | beverages | USDA | 46 kcal |
| 4 | Jarritos | beverages | USDA | 48 kcal |
| 5 | Juice | beverages | USDA | 50 kcal |
| 6 | Horchata | beverages | USDA | 88 kcal |
| 7 | Milkshake | beverages | USDA | 109 kcal |
| 8 | Jamaica | beverages | USDA | 125 kcal |
| 9 | Canned Soda | beverages | Estimated | 180 kcal |
| 10 | Ensalada Especial De Camarones | seafood | Estimated | 180 kcal |
| 11 | Caldo De Pollo O De Res Soup | soups $7 | Estimated | 220 kcal |
| 12 | Menudo Soup | soups $7 | Estimated | 220 kcal |
| 13 | Pozole Soup | soups $7 | Estimated | 220 kcal |
| 14 | U.S.A. Team Sandwich | super soccer mexican sandwiches $6.25 | Estimated | 240 kcal |
| 15 | #1 Tacos Combination | combinations $7.99 | Estimated | 280 kcal |
| 16 | #3 Taco, Tostada And Quesadilla Combination | combinations $7.99 | Estimated | 280 kcal |
| 17 | 15 Tacos | tacos | Estimated | 280 kcal |
| 18 | 20 Tacos | tacos | Estimated | 280 kcal |
| 19 | 25 Tacos | tacos | Estimated | 280 kcal |
| 20 | 30 Tacos | tacos | Estimated | 280 kcal |
| 21 | Taco | tacos | Estimated | 280 kcal |
| 22 | Taco De Tilapia | seafood | Estimated | 280 kcal |
| 23 | Taco Pionero | platillos | Estimated | 280 kcal |
| 24 | Rice | side orders | Estimated | 320 kcal |
| 25 | Sour Cream | side orders | Estimated | 320 kcal |
| 26 | Flan | desserts $2.75 | USDA | 348 kcal |
| 27 | #4 Tostadas Combination | combinations $7.99 | Estimated | 390 kcal |
| 28 | #5 Gringas Combination | combinations $7.99 | Estimated | 390 kcal |
| 29 | #6 Torta Combination | combinations $7.99 | Estimated | 390 kcal |
| 30 | American Cheese | side orders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
#2 Burrito Combination
Burrito
Burrito Suizo
La A. Guardado Sandwich
La A. Pavon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rocky's Tacos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rocky's Tacos items have calorie data?
What is the lowest-calorie item at Rocky's Tacos?
Are Rocky's Tacos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.