Nutrition Breakdown

Rockpaper Coffee Calories — Lowest to Highest

Browse calorie values for Rockpaper Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

25 kcal

Highest Item

422 kcal

23 / 23 items resolved USDA database: 22 Estimated: 1

Lowest Calorie Items at Rockpaper Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Thrilla Vanilla the juice factory at rockpaper! USDA 25 kcal
2 Old School the juice factory at rockpaper! USDA 37 kcal
3 The Grandma* the juice factory at rockpaper! USDA 50 kcal
4 Orange Crime the juice factory at rockpaper! USDA 65 kcal
5 Blue Dream the juice factory at rockpaper! USDA 70 kcal
6 Parfait breakfast USDA 84 kcal
7 Sunrise Protein Wrap breakfast Estimated 205 kcal
8 Turkey Bacon Egg White English Muffin breakfast USDA 228 kcal
9 Healthy Start Sandwich breakfast USDA 246 kcal
10 NY Style Bagel breakfast USDA 255 kcal
11 Turkey Bacon Egg White English Muffin breakfast USDA 255 kcal
12 Turkey Bacon Egg White English Muffin breakfast USDA 255 kcal
13 Turkey Bacon Egg White English Muffin breakfast USDA 255 kcal
14 NY Style Bagel breakfast USDA 264 kcal
15 NY Style Bagel breakfast USDA 264 kcal
16 Whole Wheat Toast breakfast USDA 279 kcal
17 Belgian Waffle & Fruit breakfast USDA 307 kcal
18 Belgian Waffle & Fruit breakfast USDA 307 kcal
19 Double Berry the juice factory at rockpaper! USDA 336 kcal
20 Whole Wheat Toast breakfast USDA 389 kcal
21 Oatmeal & Fruit breakfast USDA 394 kcal
22 Peanut Butter Jam* the juice factory at rockpaper! USDA 396 kcal
23 Peanut Butter Mocha Mamba* the juice factory at rockpaper! USDA 422 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Peanut Butter Mocha Mamba*

the juice factory at rockpaper! 422 kcal

Peanut Butter Jam*

the juice factory at rockpaper! 396 kcal

Oatmeal & Fruit

breakfast 394 kcal

Whole Wheat Toast

breakfast 389 kcal

Double Berry

the juice factory at rockpaper! 336 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rockpaper Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rockpaper Coffee items have calorie data?
Rockpaper Coffee currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rockpaper Coffee?
The lightest item currently tracked is Thrilla Vanilla at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rockpaper Coffee calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rockpaper Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.