Nutrition Breakdown

Rockin' The Ladle Calories — Lowest to Highest

Browse calorie values for Rockin' The Ladle menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

86 kcal

Lowest Item

26 kcal

Highest Item

173 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Rockin' The Ladle

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hotel Cauli-Fornia Soup soup USDA 26 kcal
2 Mr. Tomato Soup soup USDA 42 kcal
3 Maized And Confused Soup soup USDA 48 kcal
4 Thai A Yellow Ribbon Soup soup USDA 52 kcal
5 Spuddy Waters Soup soup USDA 77 kcal
6 Strone In Love Soup soup USDA 77 kcal
7 Carrot On My Wayward Son Soup soup USDA 86 kcal
8 Sweet Squash O' Mine Soup soup USDA 88 kcal
9 Big Shrimpin' Soup soup USDA 96 kcal
10 Broc' Around The Clock Soup soup USDA 102 kcal
11 Moos For Jagger Soup soup USDA 107 kcal
12 Johnny Pea Goode Soup soup USDA 141 kcal
13 Dark Side Of The Shroom Soup soup USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dark Side Of The Shroom Soup

soup 173 kcal

Johnny Pea Goode Soup

soup 141 kcal

Moos For Jagger Soup

soup 107 kcal

Broc' Around The Clock Soup

soup 102 kcal

Big Shrimpin' Soup

soup 96 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rockin' The Ladle Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rockin' The Ladle items have calorie data?
Rockin' The Ladle currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rockin' The Ladle?
The lightest item currently tracked is Hotel Cauli-Fornia Soup at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rockin' The Ladle calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rockin' The Ladle full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.