Nutrition Breakdown
Rock & Brews Calories — Lowest to Highest
Browse calorie values for Rock & Brews menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
4 kcal
Highest Item
900 kcal
Lowest Calorie Items at Rock & Brews
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Acqua Panna Still Water | drinks | USDA | 4 kcal |
| 2 | Mark West Pinot Noir | reds | USDA | 6 kcal |
| 3 | Iced Tea | drinks | USDA | 21 kcal |
| 4 | Ballast Point Sculpin | hoppy | USDA | 24 kcal |
| 5 | Bud Light | lagers & pilsners | USDA | 29 kcal |
| 6 | Green Flash West Coat IPA | hoppy | USDA | 32 kcal |
| 7 | Ruffino Prosecco | whites | USDA | 33 kcal |
| 8 | Sprite | drinks | USDA | 40 kcal |
| 9 | Red Bull | drinks | USDA | 43 kcal |
| 10 | Young's Double Chocolate Stout | dark beers | USDA | 44 kcal |
| 11 | Coca Cola | drinks | USDA | 46 kcal |
| 12 | Barq's Root Beer | drinks | USDA | 47 kcal |
| 13 | Donna Paula Malbec | reds | USDA | 52 kcal |
| 14 | Rockin Brauts | r&b specialties $9.95 | USDA | 54 kcal |
| 15 | Magner's Cider | belgian & inspired | USDA | 56 kcal |
| 16 | Alesmith Speedway Stout | dark beers | USDA | 80 kcal |
| 17 | Hogue Riesling | whites | USDA | 80 kcal |
| 18 | Starborough Sauvignon Blanc | whites | USDA | 81 kcal |
| 19 | Avery White Rascal | wheat beers | USDA | 83 kcal |
| 20 | Boddington's Pun Ale | belgian & inspired | USDA | 83 kcal |
| 21 | Bwise Wisdom Cabernet | reds | USDA | 83 kcal |
| 22 | G'knight Imperial Red Ale | malty | USDA | 83 kcal |
| 23 | Rombauer Merlot | reds | USDA | 83 kcal |
| 24 | Stelina Pinot Grigio | whites | USDA | 83 kcal |
| 25 | Chalone Chardonnay | whites | USDA | 84 kcal |
| 26 | Main Street Chardonnay | whites | USDA | 84 kcal |
| 27 | Rombauer Chardonnay | whites | USDA | 84 kcal |
| 28 | Trefethen Chardonnay | whites | USDA | 84 kcal |
| 29 | Maui-Wowie Style | frontrow pizzas | USDA | 90 kcal |
| 30 | Fresh Lemonade | drinks | USDA | 93 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goose Island Honkers Ale
Goose Island IPA
Michelob Ultra
Ultimate Burger
Terra De Oro Zinfindel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Rock & Brews Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Rock & Brews items have calorie data?
What is the lowest-calorie item at Rock & Brews?
Are Rock & Brews calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.