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Nutrition Breakdown

Rocio's Calories — Lowest to Highest

Browse calorie values for Rocio's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

80 / 80 items resolved USDA database: 20 Estimated: 60

Lowest Calorie Items at Rocio's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rotating Taps cervezas USDA 1 kcal
2 Soup of the Day sopas & ensaladas USDA 20 kcal
3 Bottles & Cans cervezas USDA 35 kcal
4 Rotating Ciders cervezas USDA 46 kcal
5 Modelo Especial cervezas USDA 50 kcal
6 Chicken Tortilla Soup sopas & ensaladas USDA 54 kcal
7 Ceviche con Frutas antojitos USDA 63 kcal
8 Negra Modelo cervezas USDA 74 kcal
9 Ceviche Tradicional antojitos USDA 101 kcal
10 Chile Verde de Puerco guisados USDA 129 kcal
11 Sopes antojitos USDA 129 kcal
12 Guacamole antojitos USDA 150 kcal
13 Nachos antojitos USDA 219 kcal
14 Rolled Tacos antojitos USDA 229 kcal
15 Ensalada Suprema sopas & ensaladas USDA 275 kcal
16 Ponce’s Tacos ponce’s tacos Estimated 280 kcal
17 Rolled Tacos ninos Estimated 280 kcal
18 Rice otras Estimated 320 kcal
19 Don Julio 1942 Extra Anejo tequila USDA 373 kcal
20 Reserva deFamilia Extra Anejo tequila USDA 373 kcal
21 Make it a Michelada cervezas USDA 381 kcal
22 123 Anejo tequila Estimated 390 kcal
23 123 Blanco tequila Estimated 390 kcal
24 123 Reposado tequila Estimated 390 kcal
25 Adobada tacos Estimated 390 kcal
26 Adobada burritos Estimated 390 kcal
27 Ala Diabla guisados Estimated 390 kcal
28 Beans otras Estimated 390 kcal
29 Bunuelos con Helado dulce Estimated 390 kcal
30 Camaron tacos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean and Cheese Burrito

ninos 640 kcal

Chicken

enchiladas 430 kcal

Herradura Reposado

tequila 428 kcal

Gigantic IPA

cervezas 417 kcal

123 Anejo

tequila 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rocio's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rocio's items have calorie data?
Rocio's currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rocio's?
The lightest item currently tracked is Rotating Taps at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rocio's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rocio's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.