Nutrition Breakdown

Rocio's Moles del Dioses Calories — Lowest to Highest

Browse calorie values for Rocio's Moles del Dioses menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

15 kcal

Highest Item

531 kcal

93 / 93 items resolved USDA database: 30 Estimated: 63

Lowest Calorie Items at Rocio's Moles del Dioses

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Huevos Con Nopales desayunos y huevos $5.95 USDA 15 kcal
2 Healthy Shakes Cactus And Pineapple bebidas $2.50 USDA 16 kcal
3 Aguas Frescas Naturales bebidas $2.50 USDA 40 kcal
4 Fresh Orange Juice bebidas $2.50 USDA 45 kcal
5 Fruta De Temporada desayunos ligeros USDA 59 kcal
6 Bebida De Loz Dioses bebidas $2.50 USDA 83 kcal
7 Diosa Mayahuel platillos del mar USDA 91 kcal
8 Diosa De La Dulzura postres $4.95 USDA 106 kcal
9 Diosa Blanca postres $4.95 USDA 108 kcal
10 Diosa De Fuego platillos del mar USDA 112 kcal
11 Diosa Jaguar platillos del mar USDA 112 kcal
12 Shakes With Seasonal Fruit bebidas $2.50 USDA 125 kcal
13 Huevos Con Mole desayunos y huevos $5.95 USDA 137 kcal
14 Enchiladas De Pollo O Queso En Salsa De Jitomate, Servidas Con Arroz Y Frijoles kids menu $5.95 USDA 151 kcal
15 Diosa Estrella postres $4.95 USDA 169 kcal
16 Penachito kids menu $5.95 USDA 189 kcal
17 Huevos A La Mexicana desayunos y huevos $5.95 USDA 200 kcal
18 Molletes Con Frijoles, Chorizo Y Queso desayunos ligeros USDA 204 kcal
19 Diosa Del Tiempo postres $4.95 USDA 232 kcal
20 Huevos Con Chorizo desayunos y huevos $5.95 USDA 253 kcal
21 Hotcakes Con Miel De Flores. desayunos ligeros USDA 272 kcal
22 Tacos Made With Handmade Tortillas And Different Meats To Choose: tacos con tortillas hechas a mano $1.50 Estimated 280 kcal
23 Huevos Con Queso Panela desayunos y huevos $5.95 USDA 286 kcal
24 Quesadilla De Pollo O Queso Con Arroz Y Frijoles kids menu $5.95 USDA 341 kcal
25 Home Tepache bebidas $2.50 USDA 350 kcal
26 Disfrute Nuestro Delicioso Pan Dulce Mexicano Por Pieza desayunos ligeros USDA 367 kcal
27 Avena Caliente Con Manzana Y Pasitas desayunos ligeros USDA 382 kcal
28 Camarones rocio's specials Estimated 390 kcal
29 Camarones A La Parrilla ensaladas Estimated 390 kcal
30 Carne Asada clasicos de nuestra tierra Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Daditos De Pollo Con Papas Fritas

kids menu $5.95 531 kcal

Diosa Del Universo

postres $4.95 531 kcal

Cafe De La Olla

bebidas $2.50 500 kcal

Chocolate Mexicano

bebidas $2.50 413 kcal

Camarones

rocio's specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Rocio's Moles del Dioses Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Rocio's Moles del Dioses items have calorie data?
Rocio's Moles del Dioses currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Rocio's Moles del Dioses?
The lightest item currently tracked is Huevos Con Nopales at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Rocio's Moles del Dioses calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Rocio's Moles del Dioses full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.