Nutrition Breakdown

Robola Pizza & Grill Calories — Lowest to Highest

Browse calorie values for Robola Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

208 / 208 items resolved USDA database: 18 Estimated: 190

Lowest Calorie Items at Robola Pizza & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cheesesteak steaks & chicken steaks Estimated 10 kcal
3 Mushroom Cheesesteak steaks & chicken steaks Estimated 10 kcal
4 Plain Steak steaks & chicken steaks Estimated 10 kcal
5 Special Steak steaks & chicken steaks Estimated 10 kcal
6 Steak Hoagie steaks & chicken steaks Estimated 10 kcal
7 Steak Quesadilla quesadillas $6.75 Estimated 10 kcal
8 Steak Stromboli calzones & strombolis Estimated 10 kcal
9 Steamed Broccoli appetizers & sides Estimated 10 kcal
10 Steamed Spinach appetizers & sides Estimated 10 kcal
11 Ocean Spray Juice beverages USDA 15 kcal
12 Gatorade beverages USDA 26 kcal
13 Canned Soda beverages USDA 42 kcal
14 Rice Pudding desserts USDA 47 kcal
15 Soda beverages USDA 56 kcal
16 Cheesesteak Platter platters Estimated 90 kcal
17 Milkshake beverages USDA 143 kcal
18 Neopolitan beverages USDA 143 kcal
19 Banana Pudding desserts USDA 160 kcal
20 Breakfast Platter breakfast platters Estimated 170 kcal
21 Flounder Platter platters Estimated 170 kcal
22 Grilled Salmon Platter platters Estimated 170 kcal
23 Make Your Own Omelette Platter breakfast platters Estimated 170 kcal
24 Make Your Own Omelette Platter breakfast platters Estimated 170 kcal
25 Make Your Own Omelette Platter breakfast platters Estimated 170 kcal
26 Make Your Own Omelette Platter breakfast platters Estimated 170 kcal
27 Make Your Own Omelette Platter breakfast platters Estimated 170 kcal
28 Shrimp In A Basket Platter platters Estimated 170 kcal
29 Antipasto Salad salads Estimated 180 kcal
30 Caesar Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 190

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ionian Pizza

pizzas 710 kcal

Margherita Pizza

pizzas 710 kcal

Meat Lover's Pizza

pizzas 710 kcal

Mediterranean Pizza

pizzas 710 kcal

Pacific Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Robola Pizza & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Robola Pizza & Grill items have calorie data?
Robola Pizza & Grill currently has calorie values for 208 of 208 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Robola Pizza & Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Robola Pizza & Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 190 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Robola Pizza & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.