Nutrition Breakdown

Robin Raj Delicattessen & Discount Calories — Lowest to Highest

Browse calorie values for Robin Raj Delicattessen & Discount menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

181 / 181 items resolved USDA database: 9 Estimated: 172

Lowest Calorie Items at Robin Raj Delicattessen & Discount

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Teas coffe and desserts USDA 1 kcal
2 Espresso coffe and desserts USDA 9 kcal
3 Philly Cheese Steak chicken and meat Estimated 10 kcal
4 Coffee and Tea coffe and desserts Estimated 25 kcal
5 Iced Coffee coffe and desserts USDA 43 kcal
6 With Steamed Milk coffe and desserts USDA 65 kcal
7 Individual Can of Tuna Platter platters Estimated 170 kcal
8 Seafood Platter platters Estimated 170 kcal
9 Shrim Platter platters Estimated 170 kcal
10 Tuna Platters platters Estimated 170 kcal
11 Egg Salad Platter platters Estimated 175 kcal
12 Chef Salad platters Estimated 180 kcal
13 Crabmeat Salad salads Estimated 180 kcal
14 Crabmeat Salad salads Estimated 180 kcal
15 Egg Salad salads Estimated 180 kcal
16 Egg Salad salads Estimated 180 kcal
17 Greek Salad platters Estimated 180 kcal
18 Macaroni Salad salads Estimated 180 kcal
19 Mediterrian Salad burger and platters Estimated 180 kcal
20 Potato Salad salads Estimated 180 kcal
21 Tuna Salad salads Estimated 180 kcal
22 Tuna Salad salads Estimated 180 kcal
23 Soup of the Day special Estimated 220 kcal
24 Hazel Nut Coffee coffe and desserts USDA 233 kcal
25 Hot Cherry Peppers Slices salads Estimated 260 kcal
26 Spiced Ham cold cuts Estimated 260 kcal
27 Spiced Ham cold cuts Estimated 260 kcal
28 Sweet Red Peppers Slices salads Estimated 260 kcal
29 Turkey, Sliced Boiled Egg robin special hero Estimated 260 kcal
30 Lox Deluxe: Nova Scotia Lox, Lettuce, Tomato, Onion, Cream Cheese lox and bagels USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 172

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Burger

burger and platters 620 kcal

Beef Burger

burger and platters 620 kcal

Burger and Eggs

burger and platters 620 kcal

Burger and Eggs

burger and platters 620 kcal

Cheese Burger

burger and platters 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Robin Raj Delicattessen & Discount Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Robin Raj Delicattessen & Discount items have calorie data?
Robin Raj Delicattessen & Discount currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Robin Raj Delicattessen & Discount?
The lightest item currently tracked is Herbal Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Robin Raj Delicattessen & Discount calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 172 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Robin Raj Delicattessen & Discount full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.