Nutrition Breakdown
Robin Hood Restaurant Calories — Lowest to Highest
Browse calorie values for Robin Hood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
1 kcal
Highest Item
643 kcal
Lowest Calorie Items at Robin Hood Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea or Decaffeinated Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Chopped Steak | robin hood's classic entrees | Estimated | 10 kcal |
| 4 | Side of Spaghetti | sides | USDA | 20 kcal |
| 5 | Coffee or Decaffeinated Coffee | beverages | USDA | 27 kcal |
| 6 | Iced Tea, Iced Coffee or Herbal Tea | beverages | USDA | 27 kcal |
| 7 | Vegetable of the Day | sides | USDA | 32 kcal |
| 8 | Bottled Soda (20 oz.) | beverages | USDA | 42 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | Italian Sausage | hot sandwiches | USDA | 48 kcal |
| 11 | Juice | beverages | USDA | 48 kcal |
| 12 | Potato Skins | appetizers | USDA | 48 kcal |
| 13 | Egg Salad | deli sandwiches | USDA | 50 kcal |
| 14 | Milk | beverages | USDA | 55 kcal |
| 15 | Soda | beverages | USDA | 55 kcal |
| 16 | Fresh Fruit Salad | sides | USDA | 59 kcal |
| 17 | Build Your Own Sandwich | build your own sandwich | USDA | 62 kcal |
| 18 | Salad Bowl | salads | USDA | 63 kcal |
| 19 | Texas Tommy | hot sandwiches | USDA | 69 kcal |
| 20 | Applesauce | sides | USDA | 77 kcal |
| 21 | Caesar Salad | salads | USDA | 77 kcal |
| 22 | Caesar Salad with Salmon or Shrimp | salads | USDA | 77 kcal |
| 23 | Chef Salad | salads | USDA | 90 kcal |
| 24 | Baked Potato | sides | USDA | 93 kcal |
| 25 | Chocolate Milk | beverages | USDA | 96 kcal |
| 26 | Cheese Ravioli | children's menu | USDA | 98 kcal |
| 27 | Linguine | children's menu | USDA | 100 kcal |
| 28 | Hot Chocolate | beverages | USDA | 101 kcal |
| 29 | Chicken Breast | chicken sandwiches | USDA | 106 kcal |
| 30 | Chicken Tenders | appetizers | USDA | 106 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Onion Cheese Steak
Bacon Cheese Burger
Cheddar Cheese Burger
Cheese Burger
Plain Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Robin Hood Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Robin Hood Restaurant items have calorie data?
What is the lowest-calorie item at Robin Hood Restaurant?
Are Robin Hood Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.