Nutrition Breakdown
Robert's Russian Cuisine Calories — Lowest to Highest
Browse calorie values for Robert's Russian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
1 kcal
Highest Item
444 kcal
Lowest Calorie Items at Robert's Russian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mediterranean Coffee | beverages | USDA | 1 kcal |
| 2 | Tea | beverages | USDA | 1 kcal |
| 3 | Sparkling Mineral Water | beverages | Estimated | 10 kcal |
| 4 | Spring Water | beverages | Estimated | 10 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Soft Drinks | beverages | USDA | 42 kcal |
| 7 | Tarxun Or Burratino Carbonated Soda | beverages | USDA | 42 kcal |
| 8 | Natural Juices | beverages | USDA | 43 kcal |
| 9 | Cotlets (Beef Or Chicken) | lunch specials | USDA | 65 kcal |
| 10 | 1. Eggplant Caviar | zakushi appetizers | USDA | 90 kcal |
| 11 | 2. Eggplant | zakushi appetizers | USDA | 90 kcal |
| 12 | Chicken Shish Kebab | lunch specials | USDA | 104 kcal |
| 13 | Chicken Shish Kebab | hot sandwiches $6.95 | USDA | 104 kcal |
| 14 | Colubtsy (Dolma) | lunch specials | USDA | 114 kcal |
| 15 | Veggie Sandwich | hot sandwiches $6.95 | USDA | 123 kcal |
| 16 | Pork Shish Kebab | lunch specials | USDA | 124 kcal |
| 17 | Homemade Than | beverages | USDA | 127 kcal |
| 18 | Beef Lula Kebab | lunch specials | USDA | 132 kcal |
| 19 | Beef Luta Kebab | hot sandwiches $6.95 | USDA | 148 kcal |
| 20 | Chicken Lula Kebab | hot sandwiches $6.95 | USDA | 164 kcal |
| 21 | 4. Hummus | zakushi appetizers | USDA | 179 kcal |
| 22 | 31. Olivier Salad | salads | Estimated | 180 kcal |
| 23 | 32. Vinegret Salad | salads | Estimated | 180 kcal |
| 24 | 33. House Greek Salad | salads | Estimated | 180 kcal |
| 25 | 34. Babrus Salad | salads | Estimated | 180 kcal |
| 26 | 35. Armenian Salad | salads | Estimated | 180 kcal |
| 27 | 37. Crab Salad | salads | Estimated | 180 kcal |
| 28 | 38. Caesar Salad | salads | Estimated | 180 kcal |
| 29 | 38. Caesar Salad | salads | Estimated | 180 kcal |
| 30 | 39. Green Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Baklava
42. Chicken Shish Kebab
43. Chicken Lula Kebab
44. Chicken A-La Moscow
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Robert's Russian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Robert's Russian Cuisine items have calorie data?
What is the lowest-calorie item at Robert's Russian Cuisine?
Are Robert's Russian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.