Nutrition Breakdown

Robert's Russian Cuisine Calories — Lowest to Highest

Browse calorie values for Robert's Russian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

98 / 98 items resolved USDA database: 28 Estimated: 70

Lowest Calorie Items at Robert's Russian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mediterranean Coffee beverages USDA 1 kcal
2 Tea beverages USDA 1 kcal
3 Sparkling Mineral Water beverages Estimated 10 kcal
4 Spring Water beverages Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Soft Drinks beverages USDA 42 kcal
7 Tarxun Or Burratino Carbonated Soda beverages USDA 42 kcal
8 Natural Juices beverages USDA 43 kcal
9 Cotlets (Beef Or Chicken) lunch specials USDA 65 kcal
10 1. Eggplant Caviar zakushi appetizers USDA 90 kcal
11 2. Eggplant zakushi appetizers USDA 90 kcal
12 Chicken Shish Kebab lunch specials USDA 104 kcal
13 Chicken Shish Kebab hot sandwiches $6.95 USDA 104 kcal
14 Colubtsy (Dolma) lunch specials USDA 114 kcal
15 Veggie Sandwich hot sandwiches $6.95 USDA 123 kcal
16 Pork Shish Kebab lunch specials USDA 124 kcal
17 Homemade Than beverages USDA 127 kcal
18 Beef Lula Kebab lunch specials USDA 132 kcal
19 Beef Luta Kebab hot sandwiches $6.95 USDA 148 kcal
20 Chicken Lula Kebab hot sandwiches $6.95 USDA 164 kcal
21 4. Hummus zakushi appetizers USDA 179 kcal
22 31. Olivier Salad salads Estimated 180 kcal
23 32. Vinegret Salad salads Estimated 180 kcal
24 33. House Greek Salad salads Estimated 180 kcal
25 34. Babrus Salad salads Estimated 180 kcal
26 35. Armenian Salad salads Estimated 180 kcal
27 37. Crab Salad salads Estimated 180 kcal
28 38. Caesar Salad salads Estimated 180 kcal
29 38. Caesar Salad salads Estimated 180 kcal
30 39. Green Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

beverages 444 kcal

Baklava

desserts 440 kcal

42. Chicken Shish Kebab

poultry 430 kcal

43. Chicken Lula Kebab

poultry 430 kcal

44. Chicken A-La Moscow

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Robert's Russian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Robert's Russian Cuisine items have calorie data?

Robert's Russian Cuisine currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Robert's Russian Cuisine?

The lightest item currently tracked is Mediterranean Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Robert's Russian Cuisine calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Robert's Russian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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