Nutrition Breakdown

Robert's and Porto's Pizza Calories — Lowest to Highest

Browse calorie values for Robert's and Porto's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

53 / 53 items resolved USDA database: 19 Estimated: 34

Lowest Calorie Items at Robert's and Porto's Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6. Cheese Steak sandwiches Estimated 10 kcal
2 Jalapeno Peppers ribs-wings USDA 36 kcal
3 2 Large Pizza specials USDA 42 kcal
4 Mole Ribs ribs-wings USDA 75 kcal
5 Half Chicken ribs-wings USDA 131 kcal
6 Rotisserie Chicken ribs-wings USDA 144 kcal
7 Salad side orders $1.25 USDA 151 kcal
8 Cap Salad salads Estimated 180 kcal
9 Chefs Salad salads Estimated 180 kcal
10 Papas, Salad & Can Soda combos Estimated 180 kcal
11 Shrimps Salad salads Estimated 180 kcal
12 Rotisserie Chicken ribs-wings USDA 185 kcal
13 Chicken Burrito ribs-wings USDA 190 kcal
14 Rotisserie Chicken ribs-wings USDA 193 kcal
15 1 Large Pizza specials USDA 194 kcal
16 1 Large Pizza specials USDA 194 kcal
17 Italian Tiramisu desserts USDA 224 kcal
18 Potatoes Wings ribs-wings USDA 247 kcal
19 Rotisserie Chicken ribs-wings USDA 257 kcal
20 Potatoes Country side orders $1.25 USDA 306 kcal
21 Mozzarella ribs-wings USDA 321 kcal
22 Rice side orders $1.25 USDA 356 kcal
23 Cheese Cake desserts USDA 366 kcal
24 1. New Classic Italian Sub sandwiches Estimated 390 kcal
25 10. Turkey & Cheese sandwiches Estimated 390 kcal
26 12. B L T sandwiches Estimated 390 kcal
27 4. Meatball sandwiches Estimated 390 kcal
28 5. Pastrami sandwiches Estimated 390 kcal
29 7. Albacore Tuna Sub sandwiches Estimated 390 kcal
30 9. Ham & Cheese sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combo Cheese Burger

ribs-wings 620 kcal

3. Club Sandwich

sandwiches 470 kcal

Chocolate Cake

desserts 439 kcal

11. Deli: Ham, Turkey & Chicken

sandwiches 430 kcal

2. Chicken Parmesan

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Robert's and Porto's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Robert's and Porto's Pizza items have calorie data?

Robert's and Porto's Pizza currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Robert's and Porto's Pizza?

The lightest item currently tracked is 6. Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Robert's and Porto's Pizza calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Robert's and Porto's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.