Nutrition Breakdown
Robert's and Porto's Pizza Calories — Lowest to Highest
Browse calorie values for Robert's and Porto's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Robert's and Porto's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 6. Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Jalapeno Peppers | ribs-wings | USDA | 36 kcal |
| 3 | 2 Large Pizza | specials | USDA | 42 kcal |
| 4 | Mole Ribs | ribs-wings | USDA | 75 kcal |
| 5 | Half Chicken | ribs-wings | USDA | 131 kcal |
| 6 | Rotisserie Chicken | ribs-wings | USDA | 144 kcal |
| 7 | Salad | side orders $1.25 | USDA | 151 kcal |
| 8 | Cap Salad | salads | Estimated | 180 kcal |
| 9 | Chefs Salad | salads | Estimated | 180 kcal |
| 10 | Papas, Salad & Can Soda | combos | Estimated | 180 kcal |
| 11 | Shrimps Salad | salads | Estimated | 180 kcal |
| 12 | Rotisserie Chicken | ribs-wings | USDA | 185 kcal |
| 13 | Chicken Burrito | ribs-wings | USDA | 190 kcal |
| 14 | Rotisserie Chicken | ribs-wings | USDA | 193 kcal |
| 15 | 1 Large Pizza | specials | USDA | 194 kcal |
| 16 | 1 Large Pizza | specials | USDA | 194 kcal |
| 17 | Italian Tiramisu | desserts | USDA | 224 kcal |
| 18 | Potatoes Wings | ribs-wings | USDA | 247 kcal |
| 19 | Rotisserie Chicken | ribs-wings | USDA | 257 kcal |
| 20 | Potatoes Country | side orders $1.25 | USDA | 306 kcal |
| 21 | Mozzarella | ribs-wings | USDA | 321 kcal |
| 22 | Rice | side orders $1.25 | USDA | 356 kcal |
| 23 | Cheese Cake | desserts | USDA | 366 kcal |
| 24 | 1. New Classic Italian Sub | sandwiches | Estimated | 390 kcal |
| 25 | 10. Turkey & Cheese | sandwiches | Estimated | 390 kcal |
| 26 | 12. B L T | sandwiches | Estimated | 390 kcal |
| 27 | 4. Meatball | sandwiches | Estimated | 390 kcal |
| 28 | 5. Pastrami | sandwiches | Estimated | 390 kcal |
| 29 | 7. Albacore Tuna Sub | sandwiches | Estimated | 390 kcal |
| 30 | 9. Ham & Cheese | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Combo Cheese Burger
3. Club Sandwich
Chocolate Cake
11. Deli: Ham, Turkey & Chicken
2. Chicken Parmesan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Robert's and Porto's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Robert's and Porto's Pizza items have calorie data?
What is the lowest-calorie item at Robert's and Porto's Pizza?
Are Robert's and Porto's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.