Nutrition Breakdown

Robata Jinya Calories — Lowest to Highest

Browse calorie values for Robata Jinya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

545 kcal

113 / 113 items resolved USDA database: 36 Estimated: 77

Lowest Calorie Items at Robata Jinya

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Water Eel Teriyaki seafood Estimated 10 kcal
2 Asparagus vegetable USDA 18 kcal
3 Mixed Green Crispy Salad salad USDA 21 kcal
4 Vegetable Miso Soup rice & soup USDA 24 kcal
5 Miso Soup rice & soup USDA 26 kcal
6 Japanese Shishito Pepper vegetable USDA 27 kcal
7 Italian Squash vegetable USDA 29 kcal
8 Cucumber Salad salad USDA 53 kcal
9 Cucumber Roll roll sushi USDA 78 kcal
10 Lotus Root vegetable USDA 87 kcal
11 Vegetable Roll roll sushi USDA 93 kcal
12 Tom Roll house roll USDA 94 kcal
13 Salmon Skin Roll roll sushi USDA 103 kcal
14 Sweet Potato vegetable USDA 106 kcal
15 Grilled Riceball rice & soup USDA 108 kcal
16 California Roll roll sushi USDA 112 kcal
17 Caterpillar Roll roll sushi USDA 112 kcal
18 Tokyo Curry Rice rice & soup USDA 119 kcal
19 Spicy Yellowtail Roll roll sushi USDA 146 kcal
20 Labrea Roll house roll USDA 147 kcal
21 Steamed Rice rice & soup USDA 151 kcal
22 Jinya Roll house roll USDA 152 kcal
23 Kill Samurai Roll house roll USDA 152 kcal
24 Baked Crab Hand Roll roll sushi USDA 169 kcal
25 Spicy Tuna Roll roll sushi USDA 175 kcal
26 Rock Shrimp Tempura Roll roll sushi USDA 180 kcal
27 Seaweed Salad salad Estimated 180 kcal
28 Eggplant vegetable USDA 183 kcal
29 Spicy Salmon Roll roll sushi USDA 190 kcal
30 Eryngii Mushroom vegetable USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Corn

vegetable 545 kcal

Japanese Style Crispy Chicken "Karaage"

tapas 430 kcal

Negima:chicken & Onions

chicken 430 kcal

Avocado

vegetable 427 kcal

Yogurt Cheesecake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Robata Jinya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Robata Jinya items have calorie data?
Robata Jinya currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Robata Jinya?
The lightest item currently tracked is Fresh Water Eel Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Robata Jinya calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Robata Jinya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.