Nutrition Breakdown

Roasting House Calories — Lowest to Highest

Browse calorie values for Roasting House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

149 / 149 items resolved USDA database: 10 Estimated: 139

Lowest Calorie Items at Roasting House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dasani Bottled Water beverages Estimated 10 kcal
2 Deer Park Bottled Water beverages Estimated 10 kcal
3 Fresh Basil vegetable toppings $0.70 USDA 23 kcal
4 Spicy Mustard dressing selection USDA 69 kcal
5 Dijon Mustard dressing selection USDA 100 kcal
6 Diet Iced Tea beverages Estimated 135 kcal
7 Iced Tea beverages Estimated 135 kcal
8 BBQ Sauce dressing selection USDA 162 kcal
9 Roasted Chili Corn Salad burrito salsa selection $0.99 Estimated 180 kcal
10 Seaweed Salad protein selection Estimated 180 kcal
11 Soda beverages Estimated 180 kcal
12 Tuna Salad meat selection $1.99 Estimated 180 kcal
13 Honey Mustard dressing selection USDA 200 kcal
14 Iceberg Lettuce vegetable toppings $0.70 Estimated 260 kcal
15 Minute Maid Juice beverages Estimated 260 kcal
16 Balsamic Vinaigrette dressing selection USDA 300 kcal
17 Chicken Salad meat selection $1.99 Estimated 305 kcal
18 Sour Cream burrito add ons Estimated 320 kcal
19 Thousand Island Dressing dressing selection USDA 379 kcal
20 American cheese topping $0.99 Estimated 390 kcal
21 Artichokes vegetable toppings $0.70 Estimated 390 kcal
22 Artichokes vegetable selection Estimated 390 kcal
23 Avocado vegetable toppings $0.70 Estimated 390 kcal
24 Avocado vegetable selection Estimated 390 kcal
25 Bacon meat selection $1.99 Estimated 390 kcal
26 Barbacoa extra meat & veggies $1.99 Estimated 390 kcal
27 Bell Peppers toppings $0.45 Estimated 390 kcal
28 Bell Peppers vegetable toppings $0.70 Estimated 390 kcal
29 Black Beans toppings $0.45 Estimated 390 kcal
30 Black Beans burrito add ons Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barbacoa Burrito Or Burrito Bowl

burritos & burrito bowls 640 kcal

Roasted Beef Burrito Or Burrito Bowl

burritos & burrito bowls 640 kcal

Shrimp Burrito Or Burrito Bowl

burritos & burrito bowls 640 kcal

Veggie Burrito Or Burrito Bowl

burritos & burrito bowls 640 kcal

Caesar Dressing

dressing selection 542 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roasting House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roasting House items have calorie data?
Roasting House currently has calorie values for 149 of 149 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roasting House?
The lightest item currently tracked is Dasani Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roasting House calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roasting House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.