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Nutrition Breakdown

Roast Calories — Lowest to Highest

Browse calorie values for Roast menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

21 kcal

Highest Item

620 kcal

62 / 62 items resolved USDA database: 20 Estimated: 42

Lowest Calorie Items at Roast

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roast Garlic Green Beans sides USDA 21 kcal
2 Manhattan Clam Chowder hot appetizers and soups USDA 35 kcal
3 Baked oyster Rockafella hot appetizers and soups USDA 104 kcal
4 Mulligatawny Soup hot appetizers and soups USDA 130 kcal
5 Baked Truffle Cheese Mash sides USDA 138 kcal
6 Ahi Tuna Nicoise cold appetizers USDA 143 kcal
7 Meze Platter lite bites and sharing Estimated 170 kcal
8 Roast Beet Salad salads Estimated 180 kcal
9 Chicken Liver Parfait cold appetizers USDA 189 kcal
10 Chocolate Marquis desserts USDA 200 kcal
11 Classic Steak Tartar cold appetizers USDA 216 kcal
12 Warm Sticky Toffee Pudding desserts USDA 220 kcal
13 Barbeque Quail hot appetizers and soups USDA 226 kcal
14 Truffle Parmesan Fries sides USDA 234 kcal
15 Salmon Tasting Plate cold appetizers USDA 268 kcal
16 Coconut and Key Lime Pie Parfait desserts USDA 278 kcal
17 Heirloom Tomato Bruschetta cold appetizers USDA 281 kcal
18 Banoffi Pie desserts USDA 291 kcal
19 Roasted Artichoke Ravioli hot appetizers and soups USDA 296 kcal
20 A Tasting 3 of Artisan Cheeses desserts USDA 297 kcal
21 Creamed Spinach sides Estimated 320 kcal
22 Vanilla Panna Cotta desserts USDA 371 kcal
23 12oz Pork Chop Bone-In the butchers block from the grill Estimated 390 kcal
24 35 Day Dry Aged 20 oz Rib Eye the butchers block from the grill Estimated 390 kcal
25 Almond Crusted Duck Breast other meats Estimated 390 kcal
26 Arugula salads Estimated 390 kcal
27 Blackened Grouper Slider with Remoulade (3) lite bites and sharing Estimated 390 kcal
28 Buttered Baby Fall Vegetables sides Estimated 390 kcal
29 Chairman’s Reserve 12oz NY Strip the butchers block from the grill Estimated 390 kcal
30 Chairman’s Reserve 16oz Bone-In Rib Eye the butchers block from the grill Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roast’s Signature Burger

the butchers block from the grill 620 kcal

Creme Caramel

desserts 441 kcal

Tandoori Chicken

other meats 430 kcal

Duck Fat Fries

sides 420 kcal

12oz Pork Chop Bone-In

the butchers block from the grill 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Roast Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Roast items have calorie data?
Roast currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Roast?
The lightest item currently tracked is Roast Garlic Green Beans at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Roast calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Roast full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.