Nutrition Breakdown
Roast Homestyle Chicken Calories — Lowest to Highest
Browse calorie values for Roast Homestyle Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Roast Homestyle Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Iced Tea | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Soft Drink | drinks | USDA | 42 kcal |
| 4 | Blueberry Lemonade | drinks | USDA | 44 kcal |
| 5 | Soup du Jour | starters | USDA | 69 kcal |
| 6 | Home Style Salad | salads | USDA | 115 kcal |
| 7 | Italian Salad | salads | USDA | 146 kcal |
| 8 | Mixed Salad | sides | Estimated | 180 kcal |
| 9 | Southwestern Salad | salads | Estimated | 180 kcal |
| 10 | Veggie Croquettes | starters | USDA | 224 kcal |
| 11 | Chicken Tenders | starters | USDA | 250 kcal |
| 12 | Slice of Pie | sweets | Estimated | 260 kcal |
| 13 | Chicken Wings | starters | USDA | 283 kcal |
| 14 | Long Grain and Wild Rice | sides | Estimated | 320 kcal |
| 15 | Jalapeno Cornbread | sweets | Estimated | 390 kcal |
| 16 | Mashed Potatoes | sides | Estimated | 390 kcal |
| 17 | Roasted Potatoes | sides | Estimated | 390 kcal |
| 18 | Sweet Potato Fries | sides | Estimated | 420 kcal |
| 19 | Thick Cut French Fries | sides | Estimated | 420 kcal |
| 20 | 1/2 French Rotisserie Chicken with 2 Sides | french rotisserie chicken | Estimated | 430 kcal |
| 21 | 1/4 French Rotisserie Chicken with 2 Sides | french rotisserie chicken | Estimated | 430 kcal |
| 22 | 10 Piece Southern Fried Chicken with 3 Sides | southern fried chicken | Estimated | 430 kcal |
| 23 | 2 Piece Southern Fried Chicken with 2 Sides | southern fried chicken | Estimated | 430 kcal |
| 24 | 5 Piece Southern Fried Chicken with 2 Sides | southern fried chicken | Estimated | 430 kcal |
| 25 | Whole French Rotisserie Chicken with 3 Sides | french rotisserie chicken | Estimated | 430 kcal |
| 26 | El Picante Sandwich | sandwiches | Estimated | 470 kcal |
| 27 | Signature Sandwich | sandwiches | Estimated | 470 kcal |
| 28 | The Cali Chick Sandwich | sandwiches | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
El Picante Sandwich
Signature Sandwich
The Cali Chick Sandwich
1/2 French Rotisserie Chicken with 2 Sides
1/4 French Rotisserie Chicken with 2 Sides
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Roast Homestyle Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Roast Homestyle Chicken items have calorie data?
What is the lowest-calorie item at Roast Homestyle Chicken?
Are Roast Homestyle Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.