Nutrition Breakdown

Riverview Gourmet Calories — Lowest to Highest

Browse calorie values for Riverview Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

47 / 47 items resolved USDA database: 20 Estimated: 27

Lowest Calorie Items at Riverview Gourmet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poland Spring Bottled Water beverages Estimated 10 kcal
2 Starbucks Coffee beverages Estimated 40 kcal
3 29th Street fresh to order sandwiches USDA 41 kcal
4 Garden Salad Wrap wraps USDA 47 kcal
5 Greek Salad salads USDA 66 kcal
6 Caesar Wrap wraps USDA 77 kcal
7 Spinach Salad salads USDA 84 kcal
8 Garden Salad salads USDA 89 kcal
9 Up n' Smoke fresh to order sandwiches USDA 105 kcal
10 Urban Cowboy fresh to order sandwiches USDA 146 kcal
11 Yentl fresh to order sandwiches USDA 147 kcal
12 Tarzan fresh to order sandwiches USDA 151 kcal
13 Top Gun fresh to order sandwiches USDA 151 kcal
14 Chicken Caesar Wrap wraps USDA 166 kcal
15 20 oz Soda Bottle beverages Estimated 180 kcal
16 Can of Soda beverages Estimated 180 kcal
17 Caesar Salad salads USDA 190 kcal
18 Terminator fresh to order sandwiches USDA 212 kcal
19 Tuna Salad Delight wraps USDA 233 kcal
20 Mozzarella & Tomato Delight wraps USDA 243 kcal
21 Orange Juice beverages Estimated 260 kcal
22 Spinach Wrap wraps USDA 261 kcal
23 Chicken Spinach Wrap wraps USDA 264 kcal
24 Create Your Own Sandwich create your own sandwich USDA 278 kcal
25 Create Your Own Salad salads USDA 371 kcal
26 Basic Instinct fresh to order sandwiches Estimated 390 kcal
27 Big Easy fresh to order sandwiches Estimated 390 kcal
28 Bugsy fresh to order sandwiches Estimated 390 kcal
29 Bus Stop fresh to order sandwiches Estimated 390 kcal
30 Capone fresh to order sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basic Instinct

fresh to order sandwiches 390 kcal

Big Easy

fresh to order sandwiches 390 kcal

Bugsy

fresh to order sandwiches 390 kcal

Bus Stop

fresh to order sandwiches 390 kcal

Capone

fresh to order sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riverview Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riverview Gourmet items have calorie data?
Riverview Gourmet currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riverview Gourmet?
The lightest item currently tracked is Poland Spring Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riverview Gourmet calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riverview Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.