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Nutrition Breakdown

Riverside Square Pizza Calories — Lowest to Highest

Browse calorie values for Riverside Square Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

432 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

173 / 173 items resolved USDA database: 20 Estimated: 153

Lowest Calorie Items at Riverside Square Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Poland Spring Water beverages Estimated 10 kcal
2 Penne Alla Vodka pasta USDA 71 kcal
3 Penne Pink Cream with Peas pasta USDA 75 kcal
4 Ravioli with Vodka Sauce ravioli USDA 75 kcal
5 Baked Lasagna pasta USDA 77 kcal
6 Penne Bolognese pasta USDA 82 kcal
7 Spaghetti Tomato Sauce pasta USDA 100 kcal
8 Baket Ziti pasta USDA 148 kcal
9 Ravioli with Pink Cream Sauce ravioli USDA 160 kcal
10 Chocolate Oreo Cookie Cake desserts USDA 165 kcal
11 Ravioli with Alfredo Sauce ravioli USDA 171 kcal
12 Ravioli with Bolognese Sauce ravioli USDA 174 kcal
13 Italian Cannoli desserts USDA 175 kcal
14 Fettuccine Alfredo pasta USDA 176 kcal
15 2 Liter Soda beverages Estimated 180 kcal
16 Albacore Tuna Salad specialty salads Estimated 180 kcal
17 Caesar Salad specialty salads Estimated 180 kcal
18 Chopped Cucumber Salad chopped salads Estimated 180 kcal
19 Chopped Greek Salad chopped salads Estimated 180 kcal
20 Chopped Harvest Riverside Cobb Salad chopped salads Estimated 180 kcal
21 Chopped Summer Salad chopped salads Estimated 180 kcal
22 Chopped Symphony Salad chopped salads Estimated 180 kcal
23 Connecticut Cobb Salad chopped salads Estimated 180 kcal
24 Cranberry Apple Tuna Salad specialty salads Estimated 180 kcal
25 Danielle Salad specialty salads Estimated 180 kcal
26 Manhattan Salad specialty salads Estimated 180 kcal
27 Milano Salad specialty salads Estimated 180 kcal
28 Riverside Square Salad specialty salads Estimated 180 kcal
29 South Beach Salad specialty salads Estimated 180 kcal
30 Spicy White Protein Salad specialty salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 153

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Personal round Pizza

create your own pizza 710 kcal

16" Artichoke Square Pizza

artisan square crust pan pizza 710 kcal

16" Artisan Special Square Pizza

artisan square crust pan pizza 710 kcal

16" Artisan Square Pizza

create your own pizza 710 kcal

16" Bruschetta Square Pizza

artisan square crust pan pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riverside Square Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riverside Square Pizza items have calorie data?
Riverside Square Pizza currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riverside Square Pizza?
The lightest item currently tracked is Poland Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riverside Square Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 153 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riverside Square Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.