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Nutrition Breakdown

Riverside Market Place Calories — Lowest to Highest

Browse calorie values for Riverside Market Place menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

193 / 193 items resolved USDA database: 30 Estimated: 163

Lowest Calorie Items at Riverside Market Place

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steaks delicious hot sandwiches Estimated 10 kcal
2 Philly Cheese Steaks delicious hot sandwiches Estimated 10 kcal
3 Lemon and Herb tossed salad - fat free USDA 29 kcal
4 Super Pancakes pancake 3 pcs USDA 48 kcal
5 Tomato Basil tossed salad - fat free USDA 69 kcal
6 Balsamic tossed salad - fat free USDA 88 kcal
7 Greek omelette USDA 149 kcal
8 French Toast hearty breakfast special USDA 175 kcal
9 Egg Salad gourmet salad sandwiches Estimated 180 kcal
10 Lite Tuna Salad gourmet salad sandwiches Estimated 180 kcal
11 Tuna Salad gourmet salad sandwiches Estimated 180 kcal
12 Chicken Cheese Steak delicious hot sandwiches Estimated 220 kcal
13 Aunt Jemima Pancakes pancake 3 pcs USDA 223 kcal
14 One Egg On A Bagel hearty breakfast special USDA 249 kcal
15 Fresh Mozzarella tossed salad - choice of cheese USDA 250 kcal
16 Italian tossed salad - choice of dressing regular USDA 259 kcal
17 Cajun Spiced Turkey classic sandwiches Estimated 260 kcal
18 Oven Slice Turkey delicious hot sandwiches Estimated 260 kcal
19 Platter Served with Toast, Home Fries, or Hash Brown hearty breakfast special USDA 265 kcal
20 Creamy Italian tossed salad - choice of dressing regular USDA 268 kcal
21 One Egg On A Roll hearty breakfast special USDA 270 kcal
22 French tossed salad - choice of dressing regular USDA 277 kcal
23 Feta Cheese tossed salad - choice of cheese USDA 286 kcal
24 Feta Cheese tossed salad - choice of dressing regular USDA 286 kcal
25 Lite Tuna Salad Wrap delicious house sandwiches Estimated 295 kcal
26 Tuna Salad Wrap delicious house sandwiches Estimated 295 kcal
27 Shredded Mozzarella tossed salad - choice of cheese USDA 304 kcal
28 New York Style Chunky Chicken Salad gourmet salad sandwiches Estimated 305 kcal
29 Bagel with Cream Cheese oven fresh bagels Estimated 320 kcal
30 Bagel with Lox Cream Cheese oven fresh bagels Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 163

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oil and Vinegarete

tossed salad - choice of dressing regular 884 kcal

Slice Almond

tossed salad - choice of bean, nut and olive 641 kcal

Beef Bay Burrito

new tex - mex - burritos 640 kcal

Misson Burrito

new tex - mex - burritos 640 kcal

BBQ Turkey Burger Duplex

sirloin burger duplex 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riverside Market Place Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riverside Market Place items have calorie data?
Riverside Market Place currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riverside Market Place?
The lightest item currently tracked is Pepper Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riverside Market Place calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 163 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riverside Market Place full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.