Nutrition Breakdown

Riverside Family Restaurant Calories — Lowest to Highest

Browse calorie values for Riverside Family Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

1 kcal

Highest Item

495 kcal

115 / 115 items resolved USDA database: 30 Estimated: 85

Lowest Calorie Items at Riverside Family Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Hot Tea beverages - non alcoholic USDA 1 kcal
2 Freshly Brewed Ice Tea beverages - non alcoholic USDA 1 kcal
3 Fountain Drinks beverages - non alcoholic USDA 2 kcal
4 Mineral Water Mattoni beverages - non alcoholic USDA 22 kcal
5 Homemade Cheesecake desserts USDA 34 kcal
6 Homemade Kolacky desserts USDA 34 kcal
7 Entree Include family style luncheons menu USDA 37 kcal
8 Orange Juice beverages - non alcoholic USDA 47 kcal
9 Shrimp kids menu USDA 47 kcal
10 Milk beverages - non alcoholic USDA 55 kcal
11 Pork Tenderloin kids menu USDA 98 kcal
12 Family Style Luncheons Menu family style luncheons menu USDA 99 kcal
13 BBQ Ribs With Pork Or Tenderloin daily specials - sunday USDA 134 kcal
14 Fruit Dumplings daily entrees - vegetarian and fish dishes Estimated 140 kcal
15 Entree Selection family style luncheons menu USDA 143 kcal
16 Beef Tongue With Horseradish Gravy daily specials - sunday USDA 156 kcal
17 Breaded Seafood Platter daily specials - friday Estimated 170 kcal
18 Potato Salad daily specials - sunday USDA 171 kcal
19 Potato Salad daily specials - friday Estimated 180 kcal
20 Potato Salad daily specials - saturday Estimated 180 kcal
21 Tuna Salad daily entrees - sandwiches Estimated 180 kcal
22 BBQ Ribs (Full Slab) daily specials - sunday USDA 196 kcal
23 Ice Cream desserts USDA 200 kcal
24 Short Ribs With Horseradish Gravy daily specials - sunday USDA 240 kcal
25 Apple Strudel desserts USDA 250 kcal
26 Veal Paprika daily specials - sunday USDA 282 kcal
27 Jello desserts USDA 312 kcal
28 Turnovers desserts USDA 316 kcal
29 Breaded Cheese Sticks kids menu USDA 325 kcal
30 Chicken Fingers kids menu USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast With Spinach Gravy On Pasta

daily specials - tuesday 495 kcal

Reuben Sandwich On Rye

daily specials - wednesday 470 kcal

Reuben Sandwich On Rye

daily specials - thursday 470 kcal

1/2 Roast Chicken

daily entrees - entrees 430 kcal

Breaded Chicken Fingers

daily entrees - entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Riverside Family Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Riverside Family Restaurant items have calorie data?
Riverside Family Restaurant currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Riverside Family Restaurant?
The lightest item currently tracked is Coffee Or Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Riverside Family Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Riverside Family Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.